Morrisons

Cheese Puffs — Calories, Nutrition & Ingredients

150 g UPC 5010251436409 Updated 16 Oct 2026

Cheese Puffs
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
573per 100 g
Protein
4.9 gper 100 g
Carbs
51.7 gper 100 g
Fat
38.2 gper 100 g

Where to buy

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Per 100 g, Cheese Puffs has 573 calories, 4.9 g protein and 38.2 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 38.20 g per 100 g (red above 17.50 g)
  • Salt: 1.69 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2397 kJ / 573 kcal
Fat 38.2 g
of which saturates 4.3 g
Carbohydrate 51.7 g
of which sugars 8.2 g
Fibre 1.6 g
Protein 4.9 g
Salt 1.69 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

573 calories in 100 g
Protein4.9 g
Carbohydrates51.7 g
Sugars8.2 g
Fibre1.6 g
Fat38.2 g
Saturated fat4.3 g
Sodium676 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cheese Puffs

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Frequently asked questions

How many calories are in Cheese Puffs?

Per 100 g of Cheese Puffs there are 573 calories.

How much protein is in Cheese Puffs?

Per 100 g of Cheese Puffs there are 4.9 g protein.

How many carbohydrates are in Cheese Puffs?

Per 100 g of Cheese Puffs there are 51.7 g carbohydrates. Of which 8.2 g sugars.

How much sugar is in Cheese Puffs?

Per 100 g of Cheese Puffs there are 8.2 g sugars.

How much sodium (salt) is in Cheese Puffs?

Per 100 g of Cheese Puffs there are 676.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cheese Puffs?

Per 100 g of Cheese Puffs there are 1.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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