tikka chicken skewers — Calories, Nutrition & Ingredients
- Calories
- 230per 100 g
- Protein
- 18.7 gper 100 g
- Carbs
- 7.8 gper 100 g
- Fat
- 13.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (20 g): 46 calories. Per 100 g: 230 calories, 18.7 g protein, 13.6 g fat.
Nutrition
Portion size: 20 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 962 kJ / 230 kcal | 192 kJ / 46 kcal (2%) |
| Fat | 13.6 g | 2.7 g (4%) |
| of which saturates | 3.4 g | 0.7 g (3%) |
| Carbohydrate | 7.8 g | 1.6 g (1%) |
| of which sugars | 3.4 g | 0.7 g (1%) |
| Fibre | 1.1 g | 0.2 g |
| Protein | 18.7 g | 3.7 g (7%) |
| Salt | 1.30 g | 0.26 g (4%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy tikka chicken skewers
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
The Gym Kitchen
Chicken & Chorizo Meatballs
−2.4 g sugars−2.1 g sat. fat−166 mg sodium -
The Gym Kitchen
Chicken Tikka Bites
−0.7 g sugars−0.5 g sat. fat−171 mg sodium
Frequently asked questions
How many calories are in tikka chicken skewers?
Per 100 g of tikka chicken skewers there are 230 calories.
How much protein is in tikka chicken skewers?
Per 100 g of tikka chicken skewers there are 18.7 g protein.
How many carbohydrates are in tikka chicken skewers?
Per 100 g of tikka chicken skewers there are 7.8 g carbohydrates. Of which 3.4 g sugars.
How much sugar is in tikka chicken skewers?
Per 100 g of tikka chicken skewers there are 3.4 g sugars.
How much sodium (salt) is in tikka chicken skewers?
Per 100 g of tikka chicken skewers there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in tikka chicken skewers?
Per 100 g of tikka chicken skewers there are 1.1 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
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Types of fat
Related guides
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- Traffic-Light Food Labels Explained
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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