Morrisons

Three Seed Mix — Calories, Nutrition & Ingredients

UPC 5010251552765 Updated 16 Oct 2026

Three Seed Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
299per 100 g
Protein
23.7 gper 100 g
Carbs
9.5 gper 100 g
Fat
25.1 gper 100 g

Where to buy

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Per 100 g, Three Seed Mix has 299 calories, 23.7 g protein and 25.1 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 25.10 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1251 kJ / 299 kcal
Fat 25.1 g
of which saturates 3.5 g
Carbohydrate 9.5 g
of which sugars 1.3 g
Protein 23.7 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

299 calories in 100 g
Protein23.7 g
Carbohydrates9.5 g
Sugars1.3 g
Fat25.1 g
Saturated fat3.5 g
Sodium4 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Three Seed Mix

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Three Seed Mix?

Per 100 g of Three Seed Mix there are 299 calories.

How much protein is in Three Seed Mix?

Per 100 g of Three Seed Mix there are 23.7 g protein.

How many carbohydrates are in Three Seed Mix?

Per 100 g of Three Seed Mix there are 9.5 g carbohydrates. Of which 1.3 g sugars.

How much sugar is in Three Seed Mix?

Per 100 g of Three Seed Mix there are 1.3 g sugars.

How much sodium (salt) is in Three Seed Mix?

Per 100 g of Three Seed Mix there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.