Garlic chicken kiev — Calories, Nutrition & Ingredients
- Calories
- 275per 100 g
- Protein
- 14.9 gper 100 g
- Carbs
- 14.2 gper 100 g
- Fat
- 16.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (120 g): 330 calories. Per 100 g: 275 calories, 14.9 g protein, 16.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 6.75 g per 100 g (red above 5 g)
Nutrition
Portion size: 120 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1151 kJ / 275 kcal | 1381 kJ / 330 kcal (17%) |
| Fat | 16.9 g | 20.3 g (29%) |
| of which saturates | 6.8 g | 8.1 g (41%) |
| Carbohydrate | 14.2 g | 17.1 g (7%) |
| of which sugars | 2 g | 2.4 g (3%) |
| Fibre | 1.8 g | 2.2 g |
| Protein | 14.9 g | 17.9 g (36%) |
| Salt | 0.16 g | 0.20 g (3%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Garlic chicken kiev
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
HIGHER WELFARE
CHICKEN BREAST FILLETS
−6.5 g sat. fat−64.8 mg sodium−240 calories -
Lidl
Diced chicken breast 400g
−6.5 g sat. fat−64.8 mg sodium−169 calories -
ASDA
Classic Chicken Breast Slices
−224 calories+12.1 g protein
Frequently asked questions
How many calories are in Garlic chicken kiev?
Per 100 g of Garlic chicken kiev there are 275 calories.
How much protein is in Garlic chicken kiev?
Per 100 g of Garlic chicken kiev there are 14.917 g protein.
How many carbohydrates are in Garlic chicken kiev?
Per 100 g of Garlic chicken kiev there are 14.25 g carbohydrates. Of which 2.0 g sugars.
How much sugar is in Garlic chicken kiev?
Per 100 g of Garlic chicken kiev there are 2.0 g sugars.
How much sodium (salt) is in Garlic chicken kiev?
Per 100 g of Garlic chicken kiev there are 65.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Garlic chicken kiev?
Per 100 g of Garlic chicken kiev there are 1.833 g fibre. Fibre is important for digestive health.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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