Sainsbury’s

Garlic Parmentier Potatoes — Calories, Nutrition & Ingredients

UPC 523196 Updated 16 Oct 2026

Garlic Parmentier Potatoes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
135per 100 g
Protein
2.3 gper 100 g
Carbs
21.7 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (400 g): 540 calories. Per 100 g: 135 calories, 2.3 g protein, 3.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.79 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Per 100 gPer portion (%RI*)
Energy 565 kJ / 135 kcal 2259 kJ / 540 kcal (27%)
Fat 3.6 g 14.4 g (21%)
of which saturates 1.4 g 5.6 g (28%)
Carbohydrate 21.7 g 86.8 g (33%)
of which sugars 1 g 4 g (4%)
Protein 2.3 g 9.2 g (18%)
Salt 0.70 g 2.79 g (47%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

135 calories in 100 g
Protein2.3 g
Carbohydrates21.7 g
Sugars1 g
Fat3.6 g
Saturated fat1.4 g
Sodium279 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Garlic Parmentier Potatoes

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Frequently asked questions

How many calories are in Garlic Parmentier Potatoes?

Per 100 g of Garlic Parmentier Potatoes there are 135 calories.

How much protein is in Garlic Parmentier Potatoes?

Per 100 g of Garlic Parmentier Potatoes there are 2.3 g protein.

How many carbohydrates are in Garlic Parmentier Potatoes?

Per 100 g of Garlic Parmentier Potatoes there are 21.7 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Garlic Parmentier Potatoes?

Per 100 g of Garlic Parmentier Potatoes there are 1.0 g sugars.

How much sodium (salt) is in Garlic Parmentier Potatoes?

Per 100 g of Garlic Parmentier Potatoes there are 279.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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