Alternatives to Udon Noodles

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Udon Noodles Morrisons
131Calories 5.3Protein 0Fat —Sat. fat 1.6Sugars

22 alternatives, ordered by sugars, lowest first

  1. Fresh udon noodles −8.3 calories−2.1 g protein−1.6 g sugars
    123Calories 3.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Tesco Straight To Wok Udon Noodles +31.7 calories−1.6 g protein−1.6 g sugars
    163Calories 3.7Protein 1.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  3. Udon japanese style noodles +5.7 calories−0.9 g protein−1.6 g sugars
    137Calories 4.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Lidl Udon Noodles −24.3 calories−2.3 g protein−1.6 g sugars
    107Calories 3Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
  5. Sun Hee Udon Noodles −8.3 calories−2.1 g protein−1.6 g sugars
    123Calories 3.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Taste of Udon Noodles +10.7 calories−0.5 g protein−1.4 g sugars
    142Calories 4.8Protein 1.4Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  7. Itsu Udon noodelsl −7.3 calories−1.9 g protein−1.2 g sugars
    124Calories 3.3Protein 0.5Fat 0.1Sat. fat 0.4Sugars Compare Alternatives
  8. itsu udon noodles −7.3 calories−2.0 g protein−1.2 g sugars
    124Calories 3.3Protein 0.5Fat 0.1Sat. fat 0.4Sugars Compare Alternatives
  9. Sainsbury's Thick Udon Noodles −4.3 calories−0.7 g protein−1.1 g sugars
    127Calories 4.6Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  10. Amoy Udon −4.3 calories−0.4 g protein−1.1 g sugars
    127Calories 4.9Protein 0.1Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  11. TESCO UDON NOODLES +16 calories+0.2 g protein−1.1 g sugars
    147Calories 5.5Protein 1.2Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  12. Amoy Udon Thick Noodles −4.3 calories−0.4 g protein−1.1 g sugars
    127Calories 4.9Protein 0.1Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  13. Samlip Sanuki Seaweed Udon +4.7 calories−1.7 g protein−1 g sugars
    136Calories 3.6Protein 0.8Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
  14. Vitasia Udon Noodles +228 calories+6.2 g protein−1 g sugars
    359Calories 11.5Protein 1.2Fat 0.4Sat. fat 0.6Sugars Compare Alternatives
  15. Tiger Tiger Udon Noodles +26.0 calories−0.3 g protein−0.8 g sugars
    157Calories 5Protein 1.1Fat 0Sat. fat 0.8Sugars Compare Alternatives
  16. Udon +18.7 calories−0.5 g protein−0.7 g sugars
    150Calories 4.8Protein 0.4Fat 0Sat. fat 0.9Sugars Compare Alternatives
  17. itsu Udon Noodles +197 calories+4.3 g protein−0.2 g sugars
    329Calories 9.5Protein 1.3Fat 0.3Sat. fat 1.4Sugars Compare Alternatives
  18. Asia Specialities Udon Noodles +238 calories+6.7 g protein+0.1 g sugars
    369Calories 12Protein 0.7Fat 0.1Sat. fat 1.7Sugars Compare Alternatives
  19. Yutaka Japanese Style Wheat Noodles +211 calories+6.7 g protein+0.4 g sugars
    342Calories 12Protein 0.5Fat 0.1Sat. fat 2Sugars Compare Alternatives
  20. Yutaka udon noodles +211 calories−4.1 g protein+0.4 g sugars
    342Calories 1.2Protein 0.5Fat 0.1Sat. fat 2Sugars Compare Alternatives
  21. Clearspring ORGANIC JAPANESE UDON +208 calories+9.7 g protein+1.1 g sugars
    339Calories 15Protein 1.2Fat 0.3Sat. fat 2.7Sugars Compare Alternatives
  22. M&S Food Udon Thick Noodles +40.7 calories−1.6 g protein+18.4 g sugars
    172Calories 3.7Protein 1.6Fat 0.3Sat. fat 20Sugars Compare Alternatives

Back to Udon Noodles

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.