Alternatives to Five Spice Chicken And Grains Salad

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

9 alternatives, ordered by sugars, lowest first

1. 1
   M&S Chicken Caesar Shake-A-Salad −48.9 calories+6.1 g protein+2.3 g sat. fat−3.4 g sugars
   72.8Calories 12.4Protein 12.6Fat 2.9Sat. fat 1Sugars Compare Alternatives
2. 2
   Boots Chicken Caesar Salad +21.7 calories+3.2 g protein+0.7 g sat. fat−3.2 g sugars
   143Calories 9.5Protein 8.3Fat 1.4Sat. fat 1.2Sugars Compare Alternatives
3. 3
   M&S Food chicken and bacon layered salad with mayonnaise, pasta −19.7 calories−0.3 g protein+0.1 g sat. fat−2.8 g sugars
   102Calories 6Protein 4.5Fat 0.7Sat. fat 1.6Sugars Compare Alternatives
4. 4
   Marks & Spencer M&S Naked Chicken Katsu −17.7 calories+2.7 g protein+0.2 g sat. fat−1.6 g sugars
   104Calories 9Protein 5.3Fat 0.8Sat. fat 2.8Sugars Compare Alternatives
5. 5
   Sainsbury's Shawarma Chicken & Tabbouleh Salad +263 calories+12.2 g protein+1.9 g sat. fat−0.8 g sugars
   385Calories 18.5Protein 17.4Fat 2.5Sat. fat 3.6Sugars Compare Alternatives
6. 6
   Pret A Manger Chicken Satay Salad −14.8 calories+1.3 g protein+0.8 g sat. fat−0.8 g sugars
   107Calories 7.6Protein 5.7Fat 1.4Sat. fat 3.6Sugars Compare Alternatives
7. 7
   Pret A Manger Chef's Italian Chicken Salad −30.4 calories+2.5 g protein+1.4 g sat. fat−0.8 g sugars
   91.3Calories 8.9Protein 14.5Fat 2.1Sat. fat 3.6Sugars Compare Alternatives
8. 8
   Asda Chicken noodle salad −18.7 calories−0.2 g protein−0.3 g sat. fat−0.1 g sugars
   103Calories 6.1Protein 1.8Fat 0.3Sat. fat 4.3Sugars Compare Alternatives
9. 9
   TANPOPO Spicy Korean Chicken & Tempura Rice with sweet chilli mayo +127 calories+0.3 g protein+1.7 g sat. fat+0.5 g sugars
   249Calories 6.6Protein 14.1Fat 2.3Sat. fat 4.9Sugars Compare Alternatives

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