Spanish chicken casserole — Calories, Nutrition & Ingredients
- Calories
- 174per 100 g
- Protein
- 16.8 gper 100 g
- Carbs
- 3.6 gper 100 g
- Fat
- 10.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (177 g): 308 calories. Per 100 g: 174 calories, 16.8 g protein, 10.1 g fat.
Nutrition
Portion size: 177 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 728 kJ / 174 kcal | 1289 kJ / 308 kcal (15%) |
| Fat | 10.1 g | 17.9 g (26%) |
| of which saturates | 2.6 g | 4.6 g (23%) |
| Carbohydrate | 3.6 g | 6.4 g (2%) |
| of which sugars | 2.1 g | 3.7 g (4%) |
| Fibre | 0.6 g | 1.1 g |
| Protein | 16.8 g | 29.7 g (59%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Spanish chicken casserole
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Spanish chicken casserole?
Per 100 g of Spanish chicken casserole there are 174 calories.
How much protein is in Spanish chicken casserole?
Per 100 g of Spanish chicken casserole there are 16.8 g protein.
How many carbohydrates are in Spanish chicken casserole?
Per 100 g of Spanish chicken casserole there are 3.6 g carbohydrates. Of which 2.1 g sugars.
How much sugar is in Spanish chicken casserole?
Per 100 g of Spanish chicken casserole there are 2.1 g sugars.
How much fibre is in Spanish chicken casserole?
Per 100 g of Spanish chicken casserole there are 0.6 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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