Alternatives to spicy chicken pasta

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product spicy chicken pasta Morrisons
176Calories 5.9Protein 7.3Fat 0.6Sat. fat 3.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. M&S Select Farms 2 Duck Breast. Portions +14.3 calories+11.3 g protein+3.2 g sat. fat−3.2 g sugars
    190Calories 17.2Protein 13.1Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  2. Chef Select Chicken & Bacon Pasta Bake −31.7 calories+1.8 g protein+4.2 g sat. fat−3.2 g sugars
    144Calories 7.7Protein 7.1Fat 4.8Sat. fat 0.1Sugars Compare Alternatives
  3. Bramwells Chicken in White Sauce −109 calories+7.3 g protein−0.3 g sat. fat−3.2 g sugars
    67Calories 13.2Protein 1.6Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  4. CHEF SELECT HIGH PROTEIN CHICKEN TIKKA WITH KALE & RICE −55.9 calories+1.9 g protein−0.1 g sat. fat−3.2 g sugars
    120Calories 7.8Protein 2.7Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  5. Morrisons Free From Gluten Tagliatelle −19 calories−3.0 g protein−0.5 g sat. fat−3.2 g sugars
    157Calories 2.9Protein 0.3Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  6. Asda Spicy chicken arrabiata pot −78.7 calories+2.3 g protein−0.4 g sat. fat−3.1 g sugars
    97Calories 8.2Protein 0.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  7. Chef Select (Lidl) Cajun Chicken Pasta −79.6 calories+3.9 g protein−0.4 g sat. fat−3.1 g sugars
    96.0Calories 9.8Protein 0.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  8. Marks & Spencer Aromatic Green Thai Chicken Curry −70.7 calories+0.9 g protein−0.3 g sat. fat−3.1 g sugars
    105Calories 6.8Protein 2.8Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  9. Bachelors Don't recycle at home RECYCLE WITH BAGS AT LARGE S −91.7 calories−2.3 g protein+0.3 g sat. fat−3.0 g sugars
    84Calories 3.6Protein 2.3Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
  10. Coles Butter Chicken −45.4 calories+3.6 g protein+0.7 g sat. fat−3 g sugars
    130Calories 9.5Protein 3.2Fat 1.3Sat. fat 0.3Sugars Compare Alternatives
  11. Tesco Chicken in white sauce −43.7 calories+7.9 g protein+1.3 g sat. fat−3 g sugars
    132Calories 13.8Protein 6.7Fat 1.9Sat. fat 0.3Sugars Compare Alternatives
  12. Lidl Chicken Tikka Masala with pilau rice −51.7 calories+2.5 g protein+0.8 g sat. fat−3 g sugars
    124Calories 8.4Protein 3.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  13. Marks & Spencer Poulet Korma & Riz Pilaf −34.7 calories+3.5 g protein+2.0 g sat. fat−3 g sugars
    141Calories 9.4Protein 6Fat 2.6Sat. fat 0.3Sugars Compare Alternatives
  14. Marks & Spencer naked chicken katsu curry −74.6 calories+5.0 g protein+0.7 g sat. fat−3.0 g sugars
    101Calories 10.9Protein 4.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  15. Sainsbury's Beef, pork & red wine ragu cappellacci +57 calories+3.8 g protein+1.4 g sat. fat−3.0 g sugars
    233Calories 9.7Protein 10.5Fat 2.1Sat. fat 0.3Sugars Compare Alternatives
  16. Co-op Tomato & Basil Chicken Pasta −109 calories+0.4 g protein−0.3 g sat. fat−2.9 g sugars
    66.4Calories 6.3Protein 3.1Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  17. Chef Select Chicken Korma −16.7 calories+0.1 g protein+2.0 g sat. fat−2.9 g sugars
    159Calories 6Protein 6.7Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
  18. Chicken tikka masala −13.7 calories+3 g protein+3.0 g sat. fat−2.9 g sugars
    162Calories 8.9Protein 6.6Fat 3.6Sat. fat 0.4Sugars Compare Alternatives
  19. Fray Bentos fray bentos chicken −45.7 calories−0.6 g protein+3.3 g sat. fat−2.9 g sugars
    130Calories 5.3Protein 8Fat 3.9Sat. fat 0.4Sugars Compare Alternatives
  20. Ben’s Original Risotto Chicken & Mushroom −48.7 calories−2.6 g protein−0.3 g sat. fat−2.9 g sugars
    127Calories 3.3Protein 2.2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  21. chef select XL Peri Peri Chicken with Beans & Lentils −62.7 calories+10.9 g protein−0.3 g sat. fat−2.9 g sugars
    113Calories 16.8Protein 2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  22. Chicken Chow Mein −106 calories+2.4 g protein−0.4 g sat. fat−2.8 g sugars
    70Calories 8.3Protein 0.8Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  23. Waitrose Asparagus & Prosciutto Wrapped Chicken Breasts −21.7 calories+19 g protein+1.9 g sat. fat−2.8 g sugars
    154Calories 24.9Protein 5.9Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
  24. Inspired cuisine Beef lasagne −37.7 calories+0.6 g protein+2.3 g sat. fat−2.8 g sugars
    138Calories 6.5Protein 5.9Fat 2.9Sat. fat 0.5Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.