Morrisons

Apple and cinnamon porridge — Calories, Nutrition & Ingredients

UPC 5010251798507 Instant Oat Porridge Updated 16 Oct 2026

Apple and cinnamon porridge
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
104per 100 g
Protein
4.3 gper 100 g
Carbs
17.4 gper 100 g
Fat
1.4 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Apple and cinnamon porridge has 104 calories, 4.3 g protein and 1.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Per 100 g
Energy 435 kJ / 104 kcal
Fat 1.4 g
of which saturates 0.3 g
Carbohydrate 17.4 g
of which sugars 6.3 g
Protein 4.3 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

104 calories in 100 g
Protein4.3 g
Carbohydrates17.4 g
Sugars6.3 g
Fat1.4 g
Saturated fat0.3 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Apple and cinnamon porridge

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Apple and cinnamon porridge?

Per 100 g of Apple and cinnamon porridge there are 104 calories.

How much protein is in Apple and cinnamon porridge?

Per 100 g of Apple and cinnamon porridge there are 4.3 g protein.

How many carbohydrates are in Apple and cinnamon porridge?

Per 100 g of Apple and cinnamon porridge there are 17.4 g carbohydrates. Of which 6.3 g sugars.

How much sugar is in Apple and cinnamon porridge?

Per 100 g of Apple and cinnamon porridge there are 6.3 g sugars.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Morrisons

Nutrition facts for other products from Morrisons:

All Morrisons products →