Alternatives to Curry rice

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Curry rice Morrisons
153Calories 3Protein 1.6Fat 0.7Sat. fat 1.2Sugars

107 alternatives, ordered by sugars, lowest first

  1. Waitrose Long grain rice −13 calories−0.2 g protein−0.6 g sat. fat−1.2 g sugars
    140Calories 2.8Protein 0.4Fat 0.1Sat. fat 0Sugars Compare Alternatives
  2. Long grain rice +3 calories−0.7 g sat. fat−1.2 g sugars
    156Calories 3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Aldi Long Grain Rice +238 calories+4.5 g protein−0.4 g sat. fat−1.2 g sugars
    391Calories 7.5Protein 1.1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  4. Long Grain Rice −0.2 calories+0.4 g protein−0.6 g sat. fat−1.2 g sugars
    153Calories 3.4Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
  5. EVERYDAY Essentials LONG GRAIN RICE −12.6 calories+4.1 g protein−1.2 g sugars
    140Calories 7.1Protein 1.1Fat —Sat. fat 0Sugars Compare Alternatives
  6. Worldwide foods Long grain white rice +220 calories+4.2 g protein−0.4 g sat. fat−1.2 g sugars
    373Calories 7.2Protein 0.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
  7. Tesco Long Grain Rice −9 calories−0.4 g sat. fat−1.1 g sugars
    144Calories 3.0Protein 1.0Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  8. THE GROWER'S HARVEST LONG GRAIN RICE −21.3 calories−0.1 g protein−0.6 g sat. fat−1.1 g sugars
    132Calories 2.9Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  9. Continente Arroz Origem América do Sul Agulha Selecionado +196 calories+4.9 g protein−0.5 g sat. fat−1.1 g sugars
    349Calories 7.9Protein 1.3Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  10. TESCO Basmati Rice −18.6 calories+0.3 g protein−0.6 g sat. fat−1.1 g sugars
    134Calories 3.3Protein 1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  11. Morrisons Easy cook long grain rice −39 calories−0.5 g protein−0.6 g sat. fat−1.1 g sugars
    114Calories 2.5Protein 0.3Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  12. Lidl Long Grain Microwave Rice −15.4 calories−0.7 g protein−0.6 g sat. fat−1.1 g sugars
    138Calories 2.3Protein 0.8Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  13. TESCO Long grain rice +18 calories+1.1 g protein−0.5 g sat. fat−1.1 g sugars
    171Calories 4.1Protein 0.5Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  14. VEETEE LONG GRAIN RICE −28.7 calories−0.4 g protein−0.5 g sat. fat−1.1 g sugars
    124Calories 2.6Protein 1.4Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  15. Morrisons Long grain rice microwave −5 calories+0.1 g protein−0.1 g sat. fat−1.1 g sugars
    148Calories 3.1Protein 1Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
  16. Peacock Peacock new crop 100% pure thai fragant rice +194 calories+4.1 g protein−0.6 g sat. fat−1.1 g sugars
    347Calories 7.1Protein 0.3Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  17. Tesco Long grain and wild rice −35.4 calories−0.7 g protein−0.6 g sat. fat−1.1 g sugars
    118Calories 2.3Protein 1.0Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  18. Everyday Essentials Long grain rice −13 calories−0.2 g protein−1.0 g sugars
    140Calories 2.8Protein 0.4Fat —Sat. fat 0.2Sugars Compare Alternatives
  19. Lidl Long Grain Rice +225 calories+3.7 g protein−0.4 g sat. fat−1.0 g sugars
    378Calories 6.7Protein 1Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  20. Taste of Microwave Wholegrain Rice +13.4 calories+0.4 g protein−0.5 g sat. fat−1.0 g sugars
    166Calories 3.4Protein 1.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  21. Tilda Riz long grain +197 calories+4.0 g protein−1.0 g sugars
    350Calories 7.0Protein 0.9Fat —Sat. fat 0.2Sugars Compare Alternatives
  22. Morrisons 000 of wol ROH 88 Morrisons Easy Cook LONG GRAIN B −43 calories−0.4 g sat. fat−1 g sugars
    110Calories 3Protein 1.3Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  23. Uncle Ben's Long grain rice +1 calories+0.2 g protein−0.7 g sat. fat−1 g sugars
    154Calories 3.2Protein 0.5Fat 0Sat. fat 0.2Sugars Compare Alternatives
  24. Simply... Long grain rice +233 calories+5.7 g protein−0.4 g sat. fat−1 g sugars
    386Calories 8.7Protein 1Fat 0.3Sat. fat 0.2Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.