Morrisons

Salmon Fillets — Calories, Nutrition & Ingredients

UPC 5010251870852 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 237per 100 g
Protein: 22.2 gper 100 g
Carbs: 0.5 gper 100 g
Fat: 16.2 gper 100 g

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Per 100 g, Salmon Fillets has 237 calories, 22.2 g protein and 16.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Typical values	Per 100 g
Energy	992 kJ / 237 kcal
Fat	16.2 g
of which saturates	2.3 g
Carbohydrate	0.5 g
of which sugars	0.1 g
Protein	22.2 g
Salt	0.19 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

237 calories in 100 g

Protein22.2 g

Carbohydrates0.5 g

Sugars0.1 g

Fat16.2 g

Saturated fat2.3 g

Sodium76 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Salmon Fillets?

Per 100 g of Salmon Fillets there are 237 calories.

How much protein is in Salmon Fillets?

Per 100 g of Salmon Fillets there are 22.2 g protein.

How many carbohydrates are in Salmon Fillets?

Per 100 g of Salmon Fillets there are 0.5 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Salmon Fillets?

Per 100 g of Salmon Fillets there are 0.1 g sugars.

How much sodium (salt) is in Salmon Fillets?

Per 100 g of Salmon Fillets there are 76.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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