Morrisons

Breaded Cod — Calories, Nutrition & Ingredients

UPC 5010251871545 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 178per 100 g
Protein: 13.3 gper 100 g
Carbs: 16.8 gper 100 g
Fat: 6.2 gper 100 g

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Per 100 g, Breaded Cod has 178 calories, 13.3 g protein and 6.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	745 kJ / 178 kcal
Fat	6.2 g
of which saturates	0.9 g
Carbohydrate	16.8 g
of which sugars	1.1 g
Protein	13.3 g
Salt	0.55 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

178 calories in 100 g

Protein13.3 g

Carbohydrates16.8 g

Sugars1.1 g

Fat6.2 g

Saturated fat0.9 g

Sodium220 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Breaded Cod

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Frequently asked questions

How many calories are in Breaded Cod?

Per 100 g of Breaded Cod there are 178 calories.

How much protein is in Breaded Cod?

Per 100 g of Breaded Cod there are 13.3 g protein.

How many carbohydrates are in Breaded Cod?

Per 100 g of Breaded Cod there are 16.8 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Breaded Cod?

Per 100 g of Breaded Cod there are 1.1 g sugars.

How much sodium (salt) is in Breaded Cod?

Per 100 g of Breaded Cod there are 220.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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