Cooked prawns — Calories, Nutrition & Ingredients

UPC 5010251927815 Updated 16 Oct 2026

Cooked prawns
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
64per 100 g
Protein
15.1 gper 100 g
Carbs
0.5 gper 100 g
Fat
0.1 gper 100 g

Where to buy

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Per 100 g, Cooked prawns has 64 calories, 15.1 g protein and 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.58 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 268 kJ / 64 kcal
Fat 0.1 g
of which saturates 0.1 g
Carbohydrate 0.5 g
of which sugars 0.4 g
Fibre 0.4 g
Protein 15.1 g
Salt 1.58 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g
Protein15.1 g
Carbohydrates0.5 g
Sugars0.4 g
Fibre0.4 g
Fat0.1 g
Saturated fat0.1 g
Sodium632 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cooked prawns

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Frequently asked questions

How many calories are in Cooked prawns?

Per 100 g of Cooked prawns there are 64 calories.

How much protein is in Cooked prawns?

Per 100 g of Cooked prawns there are 15.1 g protein.

How many carbohydrates are in Cooked prawns?

Per 100 g of Cooked prawns there are 0.5 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Cooked prawns?

Per 100 g of Cooked prawns there are 0.4 g sugars.

How much sodium (salt) is in Cooked prawns?

Per 100 g of Cooked prawns there are 632.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cooked prawns?

Per 100 g of Cooked prawns there are 0.4 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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