Morrisons

Black Olives — Calories, Nutrition & Ingredients

810 g UPC 5010251980346 Black olives Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 125per 100 g
Protein: 0.5 gper 100 g
Fat: 13 gper 100 g

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Per serving (15 g): 19 calories. Per 100 g: 125 calories, 0.5 g protein, 13 g fat.

Label highlights: Fat: medium Saturates: medium Salt: medium

Nutrition

Portion size: 15 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	523 kJ / 125 kcal	78 kJ / 19 kcal (1%)
Fat	13 g	1.9 g (3%)
of which saturates	2.2 g	0.3 g (2%)
Carbohydrate	—	—
of which sugars	—	—
Fibre	3 g	0.5 g
Protein	0.5 g	0.1 g (0%)
Salt	1.50 g	0.23 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g

Protein0.5 g

Added sugars0 g

Fibre3 g

Fat13 g

Saturated fat2.2 g

Sodium600 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Black Olives

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Sainsbury’s Pitted Greek Kalamata olives Protein 0.5 g · 35 kcal per 100 g

−1.8 g sat. fat−392 mg sodium−90 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.