Alternatives to French torchon ham

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Tesco 2 pork Loin steaks +110 calories−1.1 g protein+4.8 g sat. fat−0.7 g sugars
   224Calories 19.9Protein 16.1Fat 5.9Sat. fat 0Sugars Compare Alternatives
2. 2
   Tesco 4 Pork loin steaks +94 calories+3.2 g sat. fat−0.7 g sugars
   208Calories —Protein 11.8Fat 4.3Sat. fat 0Sugars Compare Alternatives
3. 3
   Lidl 6 Pork Chops +156 calories−2.4 g protein+6.9 g sat. fat−0.7 g sugars
   270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
4. 4
   Marks & Spencer 6 Pork Loin Steaks +63 calories−0.2 g protein+2.6 g sat. fat−0.7 g sugars
   177Calories 20.8Protein 9.9Fat 3.7Sat. fat 0Sugars Compare Alternatives
5. 5
   HECK 6 Sausage Rashers +32.5 calories−1 g protein+1.1 g sat. fat−0.7 g sugars
   147Calories 20Protein 7.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
6. 6
   Braemoor Breakfast Pork Patties +179 calories+2.0 g protein+7.0 g sat. fat−0.7 g sugars
   293Calories 23.0Protein 21.9Fat 8.1Sat. fat 0Sugars Compare Alternatives
7. 7
   Waitrose British Honey Roast Ham +3 calories+1.3 g protein−0.1 g sat. fat−0.7 g sugars
   117Calories 22.3Protein 3.1Fat 1Sat. fat 0Sugars Compare Alternatives
8. 8
   Waitrose British oak smoked ham +16 calories+1.4 g protein+0.4 g sat. fat−0.7 g sugars
   130Calories 22.4Protein 4.5Fat 1.5Sat. fat 0Sugars Compare Alternatives
9. 9
   Tesco British Pork Belly Slices +144 calories−1.9 g protein+6.2 g sat. fat−0.7 g sugars
   258Calories 19.1Protein 20.2Fat 7.3Sat. fat 0Sugars Compare Alternatives
10. 10
    Birchwood Farm British pork belly slices +163 calories−3.9 g protein+7.8 g sat. fat−0.7 g sugars
    277Calories 17.1Protein 23.2Fat 8.9Sat. fat 0Sugars Compare Alternatives
11. 11
    Strathvale British pork lean mince +43.0 calories+7.8 g protein+0.5 g sat. fat−0.7 g sugars
    157Calories 28.8Protein 4.6Fat 1.6Sat. fat 0Sugars Compare Alternatives
12. 12
    Strathvale British Pork Loin Chops +156 calories−2.4 g protein+6.9 g sat. fat−0.7 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
13. 13
    Birchwood British pork loin chops +156 calories−2.4 g protein+6.9 g sat. fat−0.7 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
14. 14
    Birchwood Farm British pork loin chops +73.7 calories−1.3 g protein+3.7 g sat. fat−0.7 g sugars
    188Calories 19.7Protein 12.1Fat 4.8Sat. fat 0Sugars Compare Alternatives
15. 15
    Waitrose British pork loin steaks +156 calories−2.4 g protein+6.9 g sat. fat−0.7 g sugars
    270Calories 18.6Protein 21.7Fat 8Sat. fat 0Sugars Compare Alternatives
16. 16
    Birchwood Farm British pork mince +36.4 calories−1.4 g protein+1.8 g sat. fat−0.7 g sugars
    150Calories 19.6Protein 8Fat 2.9Sat. fat 0Sugars Compare Alternatives
17. 17
    Birchwood Farm British pork mince +56.3 calories−2.5 g protein+2.8 g sat. fat−0.7 g sugars
    170Calories 18.5Protein 10.7Fat 3.9Sat. fat 0Sugars Compare Alternatives
18. 18
    Aldi British Pork Mince 12% Fat +70 calories−1.2 g protein+3.6 g sat. fat−0.7 g sugars
    184Calories 19.8Protein 11.6Fat 4.7Sat. fat 0Sugars Compare Alternatives
19. 19
    Strathvale British pork shoulder steaks +54.6 calories+2.2 g sat. fat−0.7 g sugars
    169Calories 21Protein 9.4Fat 3.3Sat. fat 0Sugars Compare Alternatives
20. 20
    Waitrose British Wiltshire Cured Honey Roast Ham +22 calories+2.3 g protein+0.5 g sat. fat−0.7 g sugars
    136Calories 23.3Protein 4.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
21. 21
    taste the difference Cooked and Honey Roasted formed Yorkshire cured ham slices +7 calories+3.3 g protein−0.2 g sat. fat−0.7 g sugars
    121Calories 24.3Protein 2.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
22. 22
    Cottage Delight Farmhouse pork pâté +191 calories−6 g protein+8 g sat. fat−0.7 g sugars
    305Calories 15Protein 26Fat 9.1Sat. fat 0Sugars Compare Alternatives
23. 23
    Sokołów kabanos sausages +236 calories−2 g protein+10.9 g sat. fat−0.7 g sugars
    350Calories 19Protein 30Fat 12Sat. fat 0Sugars Compare Alternatives
24. 24
    Birchwood Lidl Lean pork mince (5% Fat) +12 calories+0.7 g sat. fat−0.7 g sugars
    126Calories 21Protein 4.7Fat 1.8Sat. fat 0Sugars Compare Alternatives

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