Alternatives to 12 month matured dry cured ham

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product 12 month matured dry cured ham Unearthed
259Calories 35Protein 13Fat 5.3Sat. fat 0.5Sugars

2 alternatives, ordered by sugars, lowest first

  1. Aubel Smoked Ardennes Salami +170 calories−14 g protein+8.7 g sat. fat
    429Calories 21Protein 37Fat 14Sat. fat 0.5Sugars Compare Alternatives
  2. Tesco Tesco Finest Italian Antipasto +60 calories−8.5 g protein+3.9 g sat. fat
    319Calories 26.5Protein 23.4Fat 9.2Sat. fat 0.5Sugars Compare Alternatives

Back to 12 month matured dry cured ham

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.