Unearthed

Bratwurst — Calories, Nutrition & Ingredients

UPC 5010292962738 Updated 16 Oct 2026

Bratwurst
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
328per 100 g
Protein
14.4 gper 100 g
Carbs
1.1 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (90 g): 296 calories. Per 100 g: 328 calories, 14.4 g protein, 30 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 30 g per 100 g (red above 17.50 g)
  • Saturates: 12.22 g per 100 g (red above 5 g)
  • Salt: 2.08 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 90 g

Per 100 gPer portion (%RI*)
Energy 1374 kJ / 329 kcal 1237 kJ / 296 kcal (15%)
Fat 30 g 27 g (39%)
of which saturates 12.2 g 11.0 g (55%)
Carbohydrate 1.1 g 1.0 g (0%)
of which sugars 1.1 g 1.0 g (1%)
Protein 14.4 g 13.0 g (26%)
Salt 2.08 g 1.87 g (31%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

328 calories in 100 g
Protein14.4 g
Carbohydrates1.1 g
Sugars1.1 g
Fat30 g
Saturated fat12.2 g
Sodium830 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bratwurst

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Bratwurst?

Per 100 g of Bratwurst there are 328 calories.

How much protein is in Bratwurst?

Per 100 g of Bratwurst there are 14.444 g protein.

How many carbohydrates are in Bratwurst?

Per 100 g of Bratwurst there are 1.111 g carbohydrates. Of which 1.111 g sugars.

How much sugar is in Bratwurst?

Per 100 g of Bratwurst there are 1.111 g sugars.

How much sodium (salt) is in Bratwurst?

Per 100 g of Bratwurst there are 830.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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