Alternatives to Tuna Style Flakes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Tuna Style Flakes Squeaky Bean
194Calories 21Protein 7.5Fat 0.7Sat. fat 1.3Sugars

6 alternatives, ordered by sugars, lowest first

  1. Vivera Plant-Based Salmon Fillet +6 calories−7 g protein+0.3 g sat. fat−0.7 g sugars
    200Calories 14Protein 11Fat 1Sat. fat 0.6Sugars Compare Alternatives
  2. Plant Menu Smoked No Salmon Slices −129 calories−19.6 g protein−0.5 g sat. fat−0.5 g sugars
    65Calories 1.4Protein 0.8Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
  3. Tesco Fish-Free Cakes with Melt −18 calories−16 g protein+1 g sat. fat+0.6 g sugars
    176Calories 5Protein 7.7Fat 1.7Sat. fat 1.9Sugars Compare Alternatives
  4. Happiee! Plant-based shrimpiee −74 calories−20.6 g protein+0.7 g sat. fat+2.4 g sugars
    120Calories 0.4Protein 4.6Fat 1.4Sat. fat 3.7Sugars Compare Alternatives
  5. Squeaky Bean Smoked salmon styke slices −126 calories−19.7 g protein−0.4 g sat. fat+2.7 g sugars
    68Calories 1.3Protein 1Fat 0.3Sat. fat 4Sugars Compare Alternatives
  6. Future Farm Future Tvna +14 calories−6 g protein+1.9 g sat. fat+5.2 g sugars
    208Calories 15Protein 12Fat 2.6Sat. fat 6.5Sugars Compare Alternatives

Back to Tuna Style Flakes

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.