Alternatives to Creamed Coconut Block

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

49. 49
    deSiam Thai Coconut Cream −505 calories−5.2 g protein−46 g sat. fat−4.8 g sugars
    180Calories 2Protein 17Fat 12Sat. fat 1Sugars Compare Alternatives
50. 50
    Coconut Merchant Coconut milk −524 calories−5.6 g protein−43.1 g sat. fat−4.7 g sugars
    161Calories 1.6Protein 17Fat 14.9Sat. fat 1.1Sugars Compare Alternatives
51. 51
    Coconut milk −524 calories−5.6 g protein−43.1 g sat. fat−4.7 g sugars
    161Calories 1.6Protein 17Fat 14.9Sat. fat 1.1Sugars Compare Alternatives
52. 52
    Morrisons Black Sesame Seeds −618 calories−7 g protein−52.4 g sat. fat−4.7 g sugars
    67Calories 0.2Protein 6.4Fat 5.6Sat. fat 1.1Sugars Compare Alternatives
53. 53
    Tropical Sun Coconut milk −574 calories−6.2 g protein−47.7 g sat. fat−4.7 g sugars
    111Calories 1Protein 11Fat 10.3Sat. fat 1.1Sugars Compare Alternatives
54. 54
    Ayam Coconut Milk −512 calories−5.4 g protein−42.9 g sat. fat−4.7 g sugars
    173Calories 1.8Protein 17Fat 15.1Sat. fat 1.1Sugars Compare Alternatives
55. 55
    Suma Coconut milk −515 calories−5.6 g protein−43.1 g sat. fat−4.7 g sugars
    170Calories 1.6Protein 17Fat 14.9Sat. fat 1.1Sugars Compare Alternatives
56. 56
    Freshona Coconut Milk −518 calories−6.5 g protein−43.9 g sat. fat−4.7 g sugars
    167Calories 0.7Protein 17.3Fat 14.1Sat. fat 1.1Sugars Compare Alternatives
57. 57
    Suree Extra Rich Coconut Milk +25 calories−5.6 g protein−44 g sat. fat−4.7 g sugars
    710Calories 1.6Protein 18Fat 14Sat. fat 1.1Sugars Compare Alternatives
58. 58
    Lite Coconut milk −598 calories−6.4 g protein−52.5 g sat. fat−4.7 g sugars
    87Calories 0.8Protein 7.8Fat 5.5Sat. fat 1.1Sugars Compare Alternatives
59. 59
    Aldi Reduced fat coconut milk −605 calories−6.5 g protein−51.6 g sat. fat−4.7 g sugars
    80Calories 0.7Protein 7.7Fat 6.4Sat. fat 1.1Sugars Compare Alternatives
60. 60
    Ruby Coconut milk −545 calories−6.2 g protein−46.1 g sat. fat−4.6 g sugars
    140Calories 1Protein 13.6Fat 11.9Sat. fat 1.2Sugars Compare Alternatives
61. 61
    Schwartz Crispy Roast Potatoes (Christmas Limited Edition) −345 calories+1.8 g protein−57.5 g sat. fat−4.6 g sugars
    340Calories 9Protein 1.7Fat 0.5Sat. fat 1.2Sugars Compare Alternatives
62. 62
    COCOS ORGANIC Organic Coconut Milk Yog Natural −486 calories−5.2 g protein−41 g sat. fat−4.6 g sugars
    199Calories 2Protein 19Fat 17Sat. fat 1.2Sugars Compare Alternatives
63. 63
    Essential Waitrose & Partners Reduced Fat Coconut Milk −619 calories−6.7 g protein−52.5 g sat. fat−4.6 g sugars
    66Calories 0.5Protein 6.2Fat 5.5Sat. fat 1.2Sugars Compare Alternatives
64. 64
    Aldi Reduced fat coconut milk −622 calories−6.6 g protein−52.5 g sat. fat−4.6 g sugars
    63Calories 0.6Protein 6.2Fat 5.5Sat. fat 1.2Sugars Compare Alternatives
65. 65
    Reduced fat coconut milk −625 calories−6.6 g protein−52.9 g sat. fat−4.6 g sugars
    60Calories 0.6Protein 5.1Fat 5.1Sat. fat 1.2Sugars Compare Alternatives
66. 66
    A Taste of Thai Coconut Milk −522 calories−6.0 g protein−43 g sat. fat−4.5 g sugars
    162Calories 1.2Protein 16.2Fat 15Sat. fat 1.2Sugars Compare Alternatives
67. 67
    ktc Coconut Milk −576 calories−6.7 g protein−48.3 g sat. fat−4.5 g sugars
    109Calories 0.5Protein 11Fat 9.7Sat. fat 1.3Sugars Compare Alternatives
68. 68
    Coconut Milk −509 calories−5.7 g protein−42 g sat. fat−4.5 g sugars
    176Calories 1.5Protein 18Fat 16Sat. fat 1.3Sugars Compare Alternatives
69. 69
    Coconut milk −501 calories−5.9 g protein−42.9 g sat. fat−4.5 g sugars
    184Calories 1.3Protein 17.3Fat 15.1Sat. fat 1.3Sugars Compare Alternatives
70. 70
    Coconut milk powder −15 calories−6.2 g protein−49.1 g sat. fat−4.5 g sugars
    670Calories 1Protein 9.7Fat 8.9Sat. fat 1.3Sugars Compare Alternatives
71. 71
    M&S Food Reduced fat coconut milk −592 calories−6.9 g protein−49.8 g sat. fat−4.5 g sugars
    93Calories 0.3Protein 9.3Fat 8.2Sat. fat 1.3Sugars Compare Alternatives
72. 72
    M&S Coconut cream −407 calories−6 g protein−32.5 g sat. fat−4.4 g sugars
    278Calories 1.2Protein 29Fat 25.5Sat. fat 1.4Sugars Compare Alternatives

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