M&S Food

Extra Virgin Olive Oil — Calories, Nutrition & Ingredients

UPC 549233 Extra-virgin olive oils Updated 16 Oct 2026

Extra Virgin Olive Oil
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
823per 100 g
Protein
0.1 gper 100 g
Carbs
0.1 gper 100 g
Fat
91.4 gper 100 g

Where to buy

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Per 100 g, Extra Virgin Olive Oil has 823 calories, 0.1 g protein and 91.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 91.40 g per 100 g (red above 17.50 g)
  • Saturates: 13.10 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 3443 kJ / 823 kcal
Fat 91.4 g
of which saturates 13.1 g
Carbohydrate 0.1 g
of which sugars 0.1 g
Protein 0.1 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

823 calories in 100 g
Protein0.1 g
Carbohydrates0.1 g
Sugars0.1 g
Fat91.4 g
Saturated fat13.1 g
Sodium40 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Extra Virgin Olive Oil

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Extra Virgin Olive Oil?

Per 100 g of Extra Virgin Olive Oil there are 823 calories.

How much protein is in Extra Virgin Olive Oil?

Per 100 g of Extra Virgin Olive Oil there are 0.1 g protein.

How many carbohydrates are in Extra Virgin Olive Oil?

Per 100 g of Extra Virgin Olive Oil there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Extra Virgin Olive Oil?

Per 100 g of Extra Virgin Olive Oil there are 0.1 g sugars.

How much sodium (salt) is in Extra Virgin Olive Oil?

Per 100 g of Extra Virgin Olive Oil there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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