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Roasted salted pistachios — Calories, Nutrition & Ingredients

UPC 5010358230238 Salted pistachios Updated 16 Oct 2026

Roasted salted pistachios
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
604per 100 g
Protein
25.2 gper 100 g
Carbs
12.6 gper 100 g
Fat
48.7 gper 100 g

Where to buy

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Per 100 g, Roasted salted pistachios has 604 calories, 25.2 g protein and 48.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 48.70 g per 100 g (red above 17.50 g)
  • Saturates: 6.10 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2527 kJ / 604 kcal
Fat 48.7 g
of which saturates 6.1 g
Carbohydrate 12.6 g
of which sugars 6.6 g
Fibre 7.3 g
Protein 25.2 g
Salt 1.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

604 calories in 100 g
Protein25.2 g
Carbohydrates12.6 g
Sugars6.6 g
Fibre7.3 g
Fat48.7 g
Saturated fat6.1 g
Sodium480 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roasted salted pistachios

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Roasted salted pistachios?

Per 100 g of Roasted salted pistachios there are 604 calories.

How much protein is in Roasted salted pistachios?

Per 100 g of Roasted salted pistachios there are 25.2 g protein.

How many carbohydrates are in Roasted salted pistachios?

Per 100 g of Roasted salted pistachios there are 12.6 g carbohydrates. Of which 6.6 g sugars.

How much sugar is in Roasted salted pistachios?

Per 100 g of Roasted salted pistachios there are 6.6 g sugars.

How much sodium (salt) is in Roasted salted pistachios?

Per 100 g of Roasted salted pistachios there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roasted salted pistachios?

Per 100 g of Roasted salted pistachios there are 7.3 g fibre. Fibre is important for digestive health.

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