Spar

Southern fried chicken mini fillets — Calories, Nutrition & Ingredients

UPC 5010358260808 Updated 16 Oct 2026

Calories: 170per 100 g
Protein: 18.5 gper 100 g
Carbs: 8.4 gper 100 g
Fat: 6.7 gper 100 g

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Per serving (138 g): 234 calories. Per 100 g: 170 calories, 18.5 g protein, 6.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 138 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	709 kJ / 170 kcal	979 kJ / 234 kcal (12%)
Fat	6.7 g	9.2 g (13%)
of which saturates	1.4 g	2.0 g (10%)
Carbohydrate	8.4 g	11.6 g (4%)
of which sugars	1.8 g	2.5 g (3%)
Fibre	0.5 g	0.7 g
Protein	18.5 g	25.5 g (51%)
Salt	1.16 g	1.60 g (27%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g

Protein18.5 g

Carbohydrates8.4 g

Sugars1.8 g

Fibre0.5 g

Fat6.7 g

Saturated fat1.4 g

Sodium464 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Southern fried chicken mini fillets?

Per 100 g of Southern fried chicken mini fillets there are 170 calories.

How much protein is in Southern fried chicken mini fillets?

Per 100 g of Southern fried chicken mini fillets there are 18.478 g protein.

How many carbohydrates are in Southern fried chicken mini fillets?

Per 100 g of Southern fried chicken mini fillets there are 8.406 g carbohydrates. Of which 1.812 g sugars.

How much sugar is in Southern fried chicken mini fillets?

Per 100 g of Southern fried chicken mini fillets there are 1.812 g sugars.

How much sodium (salt) is in Southern fried chicken mini fillets?

Per 100 g of Southern fried chicken mini fillets there are 463.768 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Southern fried chicken mini fillets?

Per 100 g of Southern fried chicken mini fillets there are 0.507 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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