Spar

Mince Pies — Calories, Nutrition & Ingredients

UPC 5010358265162 Updated 16 Oct 2026

Mince Pies
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
406per 100 g
Protein
3.7 gper 100 g
Carbs
60.8 gper 100 g
Fat
15.8 gper 100 g

Where to buy

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Per 100 g, Mince Pies has 406 calories, 3.7 g protein and 15.8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.10 g per 100 g (red above 5 g)
  • Sugars: 29.10 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1699 kJ / 406 kcal
Fat 15.8 g
of which saturates 5.1 g
Carbohydrate 60.8 g
of which sugars 29.1 g
Protein 3.7 g
Salt 0.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

406 calories in 100 g
Protein3.7 g
Carbohydrates60.8 g
Sugars29.1 g
Fat15.8 g
Saturated fat5.1 g
Sodium80 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mince Pies

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Frequently asked questions

How many calories are in Mince Pies?

Per 100 g of Mince Pies there are 406 calories.

How much protein is in Mince Pies?

Per 100 g of Mince Pies there are 3.7 g protein.

How many carbohydrates are in Mince Pies?

Per 100 g of Mince Pies there are 60.8 g carbohydrates. Of which 29.1 g sugars.

How much sugar is in Mince Pies?

Per 100 g of Mince Pies there are 29.1 g sugars.

How much sodium (salt) is in Mince Pies?

Per 100 g of Mince Pies there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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