Alternatives to Cheezies

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cheezies Spar
548Calories 5.4Protein 33.1Fat 4.1Sat. fat 5.0Sugars

27 alternatives, ordered by sugars, lowest first

  1. Smiths Chipsticks −59.8 calories+0.5 g protein−2.3 g sat. fat−4.4 g sugars
    488Calories 5.9Protein 22.9Fat 1.8Sat. fat 0.6Sugars Compare Alternatives
  2. Pringles Original −20 calories+0.8 g protein−1.1 g sat. fat−4.1 g sugars
    528Calories 6.2Protein 31Fat 3Sat. fat 0.9Sugars Compare Alternatives
  3. Discos Discos salt and vinegar −24 calories−2.0 g protein+1.5 g sat. fat−4.0 g sugars
    524Calories 3.4Protein 30Fat 5.6Sat. fat 1Sugars Compare Alternatives
  4. Walkers French Fries −114 calories−0.4 g protein−2.7 g sat. fat−3.9 g sugars
    434Calories 5Protein 16Fat 1.4Sat. fat 1.1Sugars Compare Alternatives
  5. Pringles Pringles Original −14 calories+0.5 g protein+2.5 g sat. fat−3.6 g sugars
    534Calories 5.9Protein 31Fat 6.6Sat. fat 1.4Sugars Compare Alternatives
  6. Taylor’s Boxing Day Curry Crisps −44 calories+1.6 g protein−1.8 g sat. fat−3.4 g sugars
    504Calories 7Protein 25Fat 2.3Sat. fat 1.6Sugars Compare Alternatives
  7. Tayto Cheese and Onion Tortillas −46 calories+1 g protein−2.0 g sat. fat−3.4 g sugars
    502Calories 6.4Protein 23.6Fat 2.1Sat. fat 1.6Sugars Compare Alternatives
  8. Pringles Pringles Sour Cream −29 calories+0.9 g protein−1.2 g sat. fat−3.0 g sugars
    519Calories 6.3Protein 30Fat 2.9Sat. fat 2Sugars Compare Alternatives
  9. Walkers oven baked sour cream and chive −286 calories−4.1 g protein−2.1 g sat. fat−2.8 g sugars
    262Calories 1.3Protein 14.1Fat 2.0Sat. fat 2.2Sugars Compare Alternatives
  10. popchips Sea salt −120 calories+0.6 g protein−2.7 g sat. fat−2.8 g sugars
    428Calories 6Protein 13Fat 1.4Sat. fat 2.2Sugars Compare Alternatives
  11. Pringles Sour cream & onion −33 calories−1.2 g protein−1.1 g sat. fat−2.5 g sugars
    515Calories 4.2Protein 32Fat 3Sat. fat 2.5Sugars Compare Alternatives
  12. Walkers CHEESE FLAVOUR POTATO SNACK −12 calories−2.9 g protein−1.4 g sat. fat−2.3 g sugars
    536Calories 2.5Protein 30.8Fat 2.7Sat. fat 2.7Sugars Compare Alternatives
  13. Discos Prawn Cocktail Flavour Wheat Snack −14.7 calories−1.9 g protein+1.4 g sat. fat−2.2 g sugars
    533Calories 3.5Protein 28Fat 5.5Sat. fat 2.8Sugars Compare Alternatives
  14. Golden Wonder Animal adventures −22 calories−2.9 g protein−1.5 g sat. fat−2.1 g sugars
    526Calories 2.5Protein 30.1Fat 2.6Sat. fat 2.9Sugars Compare Alternatives
  15. Cheez-it Snap’d Grab Bag −48 calories+1.3 g protein−0.8 g sat. fat−2.0 g sugars
    500Calories 6.8Protein 25Fat 3.2Sat. fat 3Sugars Compare Alternatives
  16. Hula hoops −68 calories+2.6 g protein−2.1 g sat. fat−1.6 g sugars
    480Calories 8Protein 21.3Fat 2Sat. fat 3.3Sugars Compare Alternatives
  17. Pringles Pringles hot cheese −27 calories+1.2 g protein−1.2 g sat. fat−1.6 g sugars
    521Calories 6.6Protein 30Fat 2.9Sat. fat 3.4Sugars Compare Alternatives
  18. Organix Melty −138 calories+6.6 g protein−3.1 g sat. fat−1.4 g sugars
    410Calories 12Protein 8.6Fat 1Sat. fat 3.6Sugars Compare Alternatives
  19. Walkers Squares Salt & Vinegar −75.3 calories+1.0 g protein−2.7 g sat. fat−1.3 g sugars
    473Calories 6.4Protein 18.2Fat 1.4Sat. fat 3.6Sugars Compare Alternatives
  20. Pringles RECYCLE TUBE&LID CHECK LOCAL INFO pringles.com/rec −31 calories+0.9 g protein−1.2 g sat. fat−0.9 g sugars
    517Calories 6.3Protein 29Fat 2.9Sat. fat 4.1Sugars Compare Alternatives
  21. Wotsits Cheese Toastie −73 calories+3.3 g protein−2.2 g sat. fat−0.6 g sugars
    475Calories 8.8Protein 20.6Fat 1.9Sat. fat 4.4Sugars Compare Alternatives
  22. popchips sour cream & onion flavour popped potato snacks −116 calories+1 g protein−2.4 g sat. fat−0.6 g sugars
    432Calories 6.4Protein 13Fat 1.7Sat. fat 4.4Sugars Compare Alternatives
  23. popchips sour cream & onion flavour potato snacks −124 calories+1.3 g protein−2.4 g sat. fat−0.6 g sugars
    424Calories 6.7Protein 13Fat 1.7Sat. fat 4.4Sugars Compare Alternatives
  24. Walkers Mango & Chilli Chutney Poppadoms −60 calories+0.9 g protein−1.6 g sat. fat+0.2 g sugars
    488Calories 6.3Protein 25Fat 2.5Sat. fat 5.2Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.