Spar

Unsalted Mixed Raisins And Nuts — Calories, Nutrition & Ingredients

UPC 5010358275512 Updated 16 Oct 2026

Calories
490per 100 g
Protein
19 gper 100 g
Carbs
30.4 gper 100 g
Fat
31.3 gper 100 g

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Per serving (25 g): 122 calories. Per 100 g: 490 calories, 19 g protein, 31.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 31.30 g per 100 g (red above 17.50 g)
  • Saturates: 5.40 g per 100 g (red above 5 g)
  • Sugars: 23.70 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 25 g

Per 100 gPer portion (%RI*)
Energy 2050 kJ / 490 kcal 513 kJ / 123 kcal (6%)
Fat 31.3 g 7.8 g (11%)
of which saturates 5.4 g 1.4 g (7%)
Carbohydrate 30.4 g 7.6 g (3%)
of which sugars 23.7 g 5.9 g (7%)
Fibre 5.6 g 1.4 g
Protein 19 g 4.8 g (10%)
Salt 0.03 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

490 calories in 100 g
Protein19 g
Carbohydrates30.4 g
Sugars23.7 g
Fibre5.6 g
Fat31.3 g
Saturated fat5.4 g
Sodium12 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Unsalted Mixed Raisins And Nuts

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Frequently asked questions

How many calories are in Unsalted Mixed Raisins And Nuts?

Per 100 g of Unsalted Mixed Raisins And Nuts there are 490 calories.

How much protein is in Unsalted Mixed Raisins And Nuts?

Per 100 g of Unsalted Mixed Raisins And Nuts there are 19.0 g protein.

How many carbohydrates are in Unsalted Mixed Raisins And Nuts?

Per 100 g of Unsalted Mixed Raisins And Nuts there are 30.4 g carbohydrates. Of which 23.7 g sugars.

How much sugar is in Unsalted Mixed Raisins And Nuts?

Per 100 g of Unsalted Mixed Raisins And Nuts there are 23.7 g sugars.

How much sodium (salt) is in Unsalted Mixed Raisins And Nuts?

Per 100 g of Unsalted Mixed Raisins And Nuts there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Unsalted Mixed Raisins And Nuts?

Per 100 g of Unsalted Mixed Raisins And Nuts there are 5.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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