Raspberry Jam — Calories, Nutrition & Ingredients
- Calories
- 240per 100 g
- Protein
- 0.7 gper 100 g
- Carbs
- 59.3 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (15 g): 36 calories. Per 100 g: 240 calories, 0.7 g protein, 0 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 58.67 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 15 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1004 kJ / 240 kcal | 151 kJ / 36 kcal (2%) |
| Fat | 0 g | 0 g (0%) |
| of which saturates | — | — |
| Carbohydrate | 59.3 g | 8.9 g (3%) |
| of which sugars | 58.7 g | 8.8 g (10%) |
| Protein | 0.7 g | 0.1 g (0%) |
| Salt | 0.13 g | 0.02 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Raspberry Jam
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Raspberry Jam?
Per 100 g of Raspberry Jam there are 240 calories.
How much protein is in Raspberry Jam?
Per 100 g of Raspberry Jam there are 0.667 g protein.
How many carbohydrates are in Raspberry Jam?
Per 100 g of Raspberry Jam there are 59.333 g carbohydrates. Of which 58.667 g sugars.
How much sugar is in Raspberry Jam?
Per 100 g of Raspberry Jam there are 58.667 g sugars.
How much sodium (salt) is in Raspberry Jam?
Per 100 g of Raspberry Jam there are 53.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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