Spar

Beef lasagne — Calories, Nutrition & Ingredients

UPC 5010358276304 Updated 16 Oct 2026

Calories: 136per 100 g
Protein: 8.1 gper 100 g
Carbs: 13.5 gper 100 g
Fat: 5.2 gper 100 g

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Per serving (382 g): 520 calories. Per 100 g: 136 calories, 8.1 g protein, 5.2 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 11.08 g per portion (red above 6 g)
Salt: 1.80 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 382 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	570 kJ / 136 kcal	2177 kJ / 520 kcal (26%)
Fat	5.2 g	19.9 g (28%)
of which saturates	2.9 g	11.1 g (55%)
Carbohydrate	13.5 g	51.6 g (20%)
of which sugars	2.2 g	8.4 g (9%)
Fibre	1.3 g	5.0 g
Protein	8.1 g	30.9 g (62%)
Salt	0.47 g	1.80 g (30%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g

Protein8.1 g

Carbohydrates13.5 g

Sugars2.2 g

Fibre1.3 g

Fat5.2 g

Saturated fat2.9 g

Sodium189 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beef lasagne

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Frequently asked questions

How many calories are in Beef lasagne?

Per 100 g of Beef lasagne there are 136 calories.

How much protein is in Beef lasagne?

Per 100 g of Beef lasagne there are 8.1 g protein.

How many carbohydrates are in Beef lasagne?

Per 100 g of Beef lasagne there are 13.5 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Beef lasagne?

Per 100 g of Beef lasagne there are 2.2 g sugars.

How much sodium (salt) is in Beef lasagne?

Per 100 g of Beef lasagne there are 189.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beef lasagne?

Per 100 g of Beef lasagne there are 1.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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