Italian seasoning — Calories, Nutrition & Ingredients

190 g UPC 5010421073694 Updated 16 Oct 2026

Italian seasoning
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
273per 100 g
Protein
11.8 gper 100 g
Carbs
23.8 gper 100 g
Fat
5.2 gper 100 g

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Per 100 g, Italian seasoning has 273 calories, 11.8 g protein and 5.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low

Nutrition

Per 100 g
Energy 1142 kJ / 273 kcal
Fat 5.2 g
of which saturates 1.3 g
Carbohydrate 23.8 g
of which sugars 3.7 g
Protein 11.8 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g
Protein11.8 g
Carbohydrates23.8 g
Sugars3.7 g
Fat5.2 g
Saturated fat1.3 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Italian seasoning

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Frequently asked questions

How many calories are in Italian seasoning?

Per 100 g of Italian seasoning there are 273 calories.

How much protein is in Italian seasoning?

Per 100 g of Italian seasoning there are 11.8 g protein.

How many carbohydrates are in Italian seasoning?

Per 100 g of Italian seasoning there are 23.8 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Italian seasoning?

Per 100 g of Italian seasoning there are 3.7 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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