Jordans

Strawberry Grin-ola — Calories, Nutrition & Ingredients

UPC 5010477354259 Breakfast cereals Updated 16 Oct 2026

Strawberry Grin-ola
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
430per 100 g
Protein
10.9 gper 100 g
Carbs
69.2 gper 100 g
Fat
10.5 gper 100 g

Where to buy

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Per 100 g, Strawberry Grin-ola has 430 calories, 10.9 g protein and 10.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: low

Nutrition

Per 100 g
Energy 1799 kJ / 430 kcal
Fat 10.5 g
of which saturates 1.3 g
Carbohydrate 69.2 g
of which sugars 12.1 g
Fibre 7.3 g
Protein 10.9 g
Salt 0.03 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

430 calories in 100 g
Protein10.9 g
Carbohydrates69.2 g
Sugars12.1 g
Fibre7.3 g
Fat10.5 g
Saturated fat1.3 g
Sodium12 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Strawberry Grin-ola

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Strawberry Grin-ola?

Per 100 g of Strawberry Grin-ola there are 430 calories.

How much protein is in Strawberry Grin-ola?

Per 100 g of Strawberry Grin-ola there are 10.9 g protein.

How many carbohydrates are in Strawberry Grin-ola?

Per 100 g of Strawberry Grin-ola there are 69.2 g carbohydrates. Of which 12.1 g sugars.

How much sugar is in Strawberry Grin-ola?

Per 100 g of Strawberry Grin-ola there are 12.1 g sugars.

How much sodium (salt) is in Strawberry Grin-ola?

Per 100 g of Strawberry Grin-ola there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Strawberry Grin-ola?

Per 100 g of Strawberry Grin-ola there are 7.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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