Iceland

Grated Red Leicester — Calories, Nutrition & Ingredients

UPC 5010482238414 Updated 16 Oct 2026

Calories
413per 100 g
Protein
25 gper 100 g
Carbs
1.7 gper 100 g
Fat
34 gper 100 g

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Per serving (30 g): 124 calories. Per 100 g: 413 calories, 25 g protein, 34 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 34 g per 100 g (red above 17.50 g)
  • Saturates: 21 g per 100 g (red above 5 g)
  • Salt: 1.77 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1728 kJ / 413 kcal 518 kJ / 124 kcal (6%)
Fat 34 g 10.2 g (15%)
of which saturates 21 g 6.3 g (32%)
Carbohydrate 1.7 g 0.5 g (0%)
of which sugars 0.5 g 0.1 g (0%)
Fibre 0 g 0 g
Protein 25 g 7.5 g (15%)
Salt 1.77 g 0.53 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

413 calories in 100 g
Protein25 g
Carbohydrates1.7 g
Sugars0.5 g
Fibre0 g
Fat34 g
Saturated fat21 g
Sodium708 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Grated Red Leicester

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Frequently asked questions

How many calories are in Grated Red Leicester?

Per 100 g of Grated Red Leicester there are 413 calories.

How much protein is in Grated Red Leicester?

Per 100 g of Grated Red Leicester there are 25.0 g protein.

How many carbohydrates are in Grated Red Leicester?

Per 100 g of Grated Red Leicester there are 1.7 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Grated Red Leicester?

Per 100 g of Grated Red Leicester there are 0.5 g sugars.

How much sodium (salt) is in Grated Red Leicester?

Per 100 g of Grated Red Leicester there are 708.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Grated Red Leicester?

Per 100 g of Grated Red Leicester there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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