Alternatives to Crispy Duck nuggets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Tesco Duck fat +609 calories−11.8 g protein+23.9 g sat. fat−2.2 g sugars
   895Calories 0.1Protein 99.4Fat 28Sat. fat 0Sugars Compare Alternatives
2. 2
   M&S Select Farms 2 Duck Breast. Portions −96 calories+5.3 g protein−0.3 g sat. fat−2.1 g sugars
   190Calories 17.2Protein 13.1Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
3. 3
   Bramwells Chicken in White Sauce −219 calories+1.3 g protein−3.8 g sat. fat−2.1 g sugars
   67Calories 13.2Protein 1.6Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
4. 4
   CHEF SELECT HIGH PROTEIN CHICKEN TIKKA WITH KALE & RICE −166 calories−4.1 g protein−3.6 g sat. fat−2.1 g sugars
   120Calories 7.8Protein 2.7Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
5. 5
   Asda Spicy chicken arrabiata pot −189 calories−3.7 g protein−3.9 g sat. fat−2 g sugars
   97Calories 8.2Protein 0.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
6. 6
   Marks & Spencer Aromatic Green Thai Chicken Curry −181 calories−5.1 g protein−3.8 g sat. fat−2.0 g sugars
   105Calories 6.8Protein 2.8Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
7. 7
   Coles Butter Chicken −156 calories−2.4 g protein−2.8 g sat. fat−1.9 g sugars
   130Calories 9.5Protein 3.2Fat 1.3Sat. fat 0.3Sugars Compare Alternatives
8. 8
   Lidl Chicken Tikka Masala with pilau rice −162 calories−3.5 g protein−2.7 g sat. fat−1.9 g sugars
   124Calories 8.4Protein 3.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
9. 9
   Marks & Spencer naked chicken katsu curry −185 calories−1.0 g protein−2.7 g sat. fat−1.9 g sugars
   101Calories 10.9Protein 4.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
10. 10
    Co-op Tomato & Basil Chicken Pasta −220 calories−5.6 g protein−3.7 g sat. fat−1.8 g sugars
    66.4Calories 6.3Protein 3.1Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
11. 11
    Chef Select Chicken Korma −127 calories−5.9 g protein−1.5 g sat. fat−1.8 g sugars
    159Calories 6Protein 6.7Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
12. 12
    Chicken tikka masala −124 calories−3 g protein−0.5 g sat. fat−1.8 g sugars
    162Calories 8.9Protein 6.6Fat 3.6Sat. fat 0.4Sugars Compare Alternatives
13. 13
    Ben’s Original Risotto Chicken & Mushroom −159 calories−8.6 g protein−3.8 g sat. fat−1.8 g sugars
    127Calories 3.3Protein 2.2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
14. 14
    chef select XL Peri Peri Chicken with Beans & Lentils −173 calories+4.9 g protein−3.8 g sat. fat−1.8 g sugars
    113Calories 16.8Protein 2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
15. 15
    Waitrose Asparagus & Prosciutto Wrapped Chicken Breasts −132 calories+13.0 g protein−1.6 g sat. fat−1.7 g sugars
    154Calories 24.9Protein 5.9Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
16. 16
    Asda British duck fat +599 calories−11.1 g protein+22.9 g sat. fat−1.7 g sugars
    885Calories 0.8Protein 97Fat 27Sat. fat 0.5Sugars Compare Alternatives
17. 17
    By sainsbury's Chicken dippers −57 calories+0.6 g protein−2.3 g sat. fat−1.7 g sugars
    229Calories 12.5Protein 11.6Fat 1.8Sat. fat 0.5Sugars Compare Alternatives
18. 18
    Marks & Spencer Chicken Pakoras −94 calories+12.6 g protein−3.4 g sat. fat−1.7 g sugars
    192Calories 24.5Protein 7Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
19. 19
    Coop Co-op Chicken Tikka Masala & Pilau Rice −168 calories−5.9 g protein−2.9 g sat. fat−1.7 g sugars
    118Calories 6Protein 4.4Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
20. 20
    Sainsbury's Sainsbury's Duck Fat +612 calories−11.4 g protein+29.1 g sat. fat−1.7 g sugars
    898Calories 0.5Protein 100Fat 33.2Sat. fat 0.5Sugars Compare Alternatives
21. 21
    Lidl Smoked duck −86 calories+12.1 g protein+0.3 g sat. fat−1.7 g sugars
    200Calories 24Protein 11Fat 4.4Sat. fat 0.5Sugars Compare Alternatives
22. 22
    Gressingham Whole duck −60 calories+4.1 g protein+1.3 g sat. fat−1.7 g sugars
    226Calories 16Protein 18Fat 5.4Sat. fat 0.5Sugars Compare Alternatives
23. 23
    MyProtein Tandoori Chicken Biryani −77.8 calories−9.7 g protein−3.9 g sat. fat−1.7 g sugars
    208Calories 2.2Protein 0.5Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
24. 24
    Lidl Duck breast fillets eith a chinese 5 spice marinade +130 calories−1 g protein+6.8 g sat. fat−1.6 g sugars
    416Calories 10.9Protein 40.7Fat 10.9Sat. fat 0.6Sugars Compare Alternatives

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