Cathedral City

Cheesy Pancetta & Red Onion Mash — Calories, Nutrition & Ingredients

UPC 5010482339548 Updated 16 Oct 2026

Calories
155per 100 g
Protein
6.7 gper 100 g
Carbs
10.9 gper 100 g
Fat
9.1 gper 100 g

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Per serving (450 g): 698 calories. Per 100 g: 155 calories, 6.7 g protein, 9.1 g fat.

Label highlights: Fat: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 40.95 g per portion (red above 21 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 450 g

Per 100 gPer portion (%RI*)
Energy 649 kJ / 155 kcal 2918 kJ / 698 kcal (35%)
Fat 9.1 g 41.0 g (59%)
of which saturates — —
Carbohydrate 10.9 g 49.0 g (19%)
of which sugars — —
Protein 6.7 g 30.1 g (60%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

155 calories in 100 g
Protein6.7 g
Carbohydrates10.9 g
Fat9.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cheesy Pancetta & Red Onion Mash

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Frequently asked questions

How many calories are in Cheesy Pancetta & Red Onion Mash?

Per 100 g of Cheesy Pancetta & Red Onion Mash there are 155 calories.

How much protein is in Cheesy Pancetta & Red Onion Mash?

Per 100 g of Cheesy Pancetta & Red Onion Mash there are 6.7 g protein.

How many carbohydrates are in Cheesy Pancetta & Red Onion Mash?

Per 100 g of Cheesy Pancetta & Red Onion Mash there are 10.9 g carbohydrates.

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Nutrition breakdown

Macronutrients

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