Iceland

Sides Cripsy Coated Chicken Skewers — Calories, Nutrition & Ingredients

UPC 5010482343972 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 232per 100 g
Protein: 18.4 gper 100 g
Carbs: 23.1 gper 100 g
Fat: 7.1 gper 100 g

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Per serving (91.8 g): 213 calories. Per 100 g: 232 calories, 18.4 g protein, 7.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 91.8 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	971 kJ / 232 kcal	891 kJ / 213 kcal (11%)
Fat	7.1 g	6.5 g (9%)
of which saturates	1.4 g	1.3 g (6%)
Carbohydrate	23.1 g	21.2 g (8%)
of which sugars	0.3 g	0.3 g (0%)
Fibre	1 g	0.9 g
Protein	18.4 g	16.9 g (34%)
Salt	1.38 g	1.26 g (21%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

232 calories in 100 g

Protein18.4 g

Carbohydrates23.1 g

Sugars0.3 g

Fibre1 g

Fat7.1 g

Saturated fat1.4 g

Sodium551 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Sides Cripsy Coated Chicken Skewers?

Per 100 g of Sides Cripsy Coated Chicken Skewers there are 232 calories.

How much protein is in Sides Cripsy Coated Chicken Skewers?

Per 100 g of Sides Cripsy Coated Chicken Skewers there are 18.4 g protein.

How many carbohydrates are in Sides Cripsy Coated Chicken Skewers?

Per 100 g of Sides Cripsy Coated Chicken Skewers there are 23.1 g carbohydrates. Of which 0.3 g sugars.

How much sugar is in Sides Cripsy Coated Chicken Skewers?

Per 100 g of Sides Cripsy Coated Chicken Skewers there are 0.3 g sugars.

How much sodium (salt) is in Sides Cripsy Coated Chicken Skewers?

Per 100 g of Sides Cripsy Coated Chicken Skewers there are 551.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sides Cripsy Coated Chicken Skewers?

Per 100 g of Sides Cripsy Coated Chicken Skewers there are 1.0 g fibre. Fibre is important for digestive health.

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Macronutrients

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