Iceland

Chicken biryani — Calories, Nutrition & Ingredients

UPC 5010482508296 Updated 16 Oct 2026

Calories
137per 100 g
Protein
6.8 gper 100 g
Carbs
17.0 gper 100 g
Fat
4.4 gper 100 g

Where to buy

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Per serving (375 g): 512 calories. Per 100 g: 137 calories, 6.8 g protein, 4.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.60 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 375 g

Per 100 gPer portion (%RI*)
Energy 571 kJ / 137 kcal 2142 kJ / 512 kcal (26%)
Fat 4.4 g 16.4 g (23%)
of which saturates 0.9 g 3.4 g (17%)
Carbohydrate 17.0 g 63.8 g (25%)
of which sugars 1.8 g 6.6 g (7%)
Fibre 1.0 g 3.7 g
Protein 6.8 g 25.5 g (51%)
Salt 1.60 g 6 g (100%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

137 calories in 100 g
Protein6.8 g
Carbohydrates17.0 g
Sugars1.8 g
Fibre1.0 g
Fat4.4 g
Saturated fat0.9 g
Sodium640 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken biryani

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Chicken biryani?

Per 100 g of Chicken biryani there are 137 calories.

How much protein is in Chicken biryani?

Per 100 g of Chicken biryani there are 6.8 g protein.

How many carbohydrates are in Chicken biryani?

Per 100 g of Chicken biryani there are 17.013 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Chicken biryani?

Per 100 g of Chicken biryani there are 1.76 g sugars.

How much sodium (salt) is in Chicken biryani?

Per 100 g of Chicken biryani there are 640.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken biryani?

Per 100 g of Chicken biryani there are 0.987 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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