Iceland

Easy Carve Gammon — Calories, Nutrition & Ingredients

UPC 5010482509446 Updated 16 Oct 2026

Easy Carve Gammon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
152per 100 g
Protein
29.9 gper 100 g
Carbs
2.7 gper 100 g
Fat
2.3 gper 100 g

Where to buy

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Per 100 g, Easy Carve Gammon has 152 calories, 29.9 g protein and 2.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.80 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 636 kJ / 152 kcal
Fat 2.3 g
of which saturates 0.8 g
Carbohydrate 2.7 g
of which sugars 2.2 g
Protein 29.9 g
Salt 2.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

152 calories in 100 g
Protein29.9 g
Carbohydrates2.7 g
Sugars2.2 g
Fat2.3 g
Saturated fat0.8 g
Sodium1120 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Easy Carve Gammon

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Easy Carve Gammon?

Per 100 g of Easy Carve Gammon there are 152 calories.

How much protein is in Easy Carve Gammon?

Per 100 g of Easy Carve Gammon there are 29.9 g protein.

How many carbohydrates are in Easy Carve Gammon?

Per 100 g of Easy Carve Gammon there are 2.7 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Easy Carve Gammon?

Per 100 g of Easy Carve Gammon there are 2.2 g sugars.

How much sodium (salt) is in Easy Carve Gammon?

Per 100 g of Easy Carve Gammon there are 1120.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.