Iceland Luxury

Spicy Slow Cooked Pulled Beef Ragu — Calories, Nutrition & Ingredients

UPC 5010482515744 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 118per 100 g
Protein: 7.1 gper 100 g
Carbs: 13.1 gper 100 g
Fat: 3.8 gper 100 g

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Per serving (400 g): 470 calories. Per 100 g: 118 calories, 7.1 g protein, 3.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 3.25 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	492 kJ / 118 kcal	1966 kJ / 470 kcal (24%)
Fat	3.8 g	15.3 g (22%)
of which saturates	1.4 g	5.5 g (28%)
Carbohydrate	13.1 g	52.4 g (20%)
of which sugars	1.5 g	5.9 g (7%)
Fibre	1.2 g	4.7 g
Protein	7.1 g	28.3 g (57%)
Salt	0.81 g	3.25 g (54%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g

Protein7.1 g

Carbohydrates13.1 g

Sugars1.5 g

Fibre1.2 g

Fat3.8 g

Saturated fat1.4 g

Sodium324 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spicy Slow Cooked Pulled Beef Ragu

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Frequently asked questions

How many calories are in Spicy Slow Cooked Pulled Beef Ragu?

Per 100 g of Spicy Slow Cooked Pulled Beef Ragu there are 118 calories.

How much protein is in Spicy Slow Cooked Pulled Beef Ragu?

Per 100 g of Spicy Slow Cooked Pulled Beef Ragu there are 7.075 g protein.

How many carbohydrates are in Spicy Slow Cooked Pulled Beef Ragu?

Per 100 g of Spicy Slow Cooked Pulled Beef Ragu there are 13.1 g carbohydrates. Of which 1.475 g sugars.

How much sugar is in Spicy Slow Cooked Pulled Beef Ragu?

Per 100 g of Spicy Slow Cooked Pulled Beef Ragu there are 1.475 g sugars.

How much sodium (salt) is in Spicy Slow Cooked Pulled Beef Ragu?

Per 100 g of Spicy Slow Cooked Pulled Beef Ragu there are 324.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Spicy Slow Cooked Pulled Beef Ragu?

Per 100 g of Spicy Slow Cooked Pulled Beef Ragu there are 1.175 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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