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Green beans — Calories, Nutrition & Ingredients

UPC 5010482533076 Updated 16 Oct 2026

Green beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
35per 100 g
Protein
2.1 gper 100 g
Carbs
4 gper 100 g
Fat
0.3 gper 100 g

Where to buy

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Per 100 g, Green beans has 35 calories, 2.1 g protein and 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 3.20 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 146 kJ / 35 kcal
Fat 0.3 g
of which saturates 0.1 g
Carbohydrate 4 g
of which sugars 3 g
Protein 2.1 g
Salt 3.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g
Protein2.1 g
Carbohydrates4 g
Sugars3 g
Fat0.3 g
Saturated fat0.1 g
Sodium1280 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Green beans

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Frequently asked questions

How many calories are in Green beans?

Per 100 g of Green beans there are 35 calories.

How much protein is in Green beans?

Per 100 g of Green beans there are 2.1 g protein.

How many carbohydrates are in Green beans?

Per 100 g of Green beans there are 4.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Green beans?

Per 100 g of Green beans there are 3.0 g sugars.

How much sodium (salt) is in Green beans?

Per 100 g of Green beans there are 1280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.