M&S

4 Lamb Shish Kebabs — Calories, Nutrition & Ingredients

UPC 582605 Meat skewers Updated 16 Oct 2026

4 Lamb Shish Kebabs
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
227per 100 g
Protein
14.7 gper 100 g
Carbs
3.5 gper 100 g
Fat
17.1 gper 100 g

Where to buy

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Per serving (75 g): 170 calories. Per 100 g: 227 calories, 14.7 g protein, 17.1 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS Contains Sulphur dioxide and sulphites

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 8.27 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 75 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 948 kJ / 227 kcal 711 kJ / 170 kcal (9%)
Fat 17.1 g 12.8 g (18%)
of which saturates 8.3 g 6.2 g (31%)
Carbohydrate 3.5 g 2.6 g (1%)
of which sugars 0.5 g 0.4 g (0%)
Fibre 0.7 g 0.5 g
Protein 14.7 g 11.0 g (22%)
Salt 0.73 g 0.55 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

227 calories in 100 g
Protein14.7 g
Carbohydrates3.5 g
Sugars0.5 g
Added sugars0 g
Fibre0.7 g
Fat17.1 g
Saturated fat8.3 g
Sodium293 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 4 Lamb Shish Kebabs

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Coriander, Coriander Cumin Fennel Cinnamon, Lamb, Preservative, Salt, Sodium metabisulphite, Spice, Sweet Smoked Paprika, Water

Allergens

Contains: Sulphur dioxide and sulphites

Frequently asked questions

How many calories are in 4 Lamb Shish Kebabs?

Per 100 g of 4 Lamb Shish Kebabs there are 227 calories.

How much protein is in 4 Lamb Shish Kebabs?

Per 100 g of 4 Lamb Shish Kebabs there are 14.667 g protein.

How many carbohydrates are in 4 Lamb Shish Kebabs?

Per 100 g of 4 Lamb Shish Kebabs there are 3.467 g carbohydrates. Of which 0.533 g sugars.

How much sugar is in 4 Lamb Shish Kebabs?

Per 100 g of 4 Lamb Shish Kebabs there are 0.533 g sugars.

How much sodium (salt) is in 4 Lamb Shish Kebabs?

Per 100 g of 4 Lamb Shish Kebabs there are 293.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 4 Lamb Shish Kebabs?

Per 100 g of 4 Lamb Shish Kebabs there are 0.667 g fibre. Fibre is important for digestive health.

What are the main ingredients in 4 Lamb Shish Kebabs?

The main ingredients in 4 Lamb Shish Kebabs are: Coriander, Coriander Cumin Fennel Cinnamon, Lamb, Preservative, Salt.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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