Iceland COD DOES CRISPY PANCAKES FROM 91 Far Best — Calories, Nutrition & Ingredients
- Calories
- 166per 100 g
- Protein
- 9.5 gper 100 g
- Carbs
- 17.2 gper 100 g
- Fat
- 6.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 166 calories. Per 100 g: 166 calories, 9.5 g protein, 6.3 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 695 kJ / 166 kcal | 695 kJ / 166 kcal (8%) |
| Fat | 6.3 g | 6.3 g (9%) |
| of which saturates | 2.3 g | 2.3 g (12%) |
| Carbohydrate | 17.2 g | 17.2 g (7%) |
| of which sugars | 2.5 g | 2.5 g (3%) |
| Fibre | 1.4 g | 1.4 g |
| Protein | 9.5 g | 9.5 g (19%) |
| Salt | 0.49 g | 0.49 g (8%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Iceland COD DOES CRISPY PANCAKES FROM 91 Far Best
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Iceland COD DOES CRISPY PANCAKES FROM 91 Far Best?
Per 100 g of Iceland COD DOES CRISPY PANCAKES FROM 91 Far Best there are 166 calories.
How much protein is in Iceland COD DOES CRISPY PANCAKES FROM 91 Far Best?
Per 100 g of Iceland COD DOES CRISPY PANCAKES FROM 91 Far Best there are 9.5 g protein.
How many carbohydrates are in Iceland COD DOES CRISPY PANCAKES FROM 91 Far Best?
Per 100 g of Iceland COD DOES CRISPY PANCAKES FROM 91 Far Best there are 17.2 g carbohydrates. Of which 2.5 g sugars.
How much sugar is in Iceland COD DOES CRISPY PANCAKES FROM 91 Far Best?
Per 100 g of Iceland COD DOES CRISPY PANCAKES FROM 91 Far Best there are 2.5 g sugars.
How much sodium (salt) is in Iceland COD DOES CRISPY PANCAKES FROM 91 Far Best?
Per 100 g of Iceland COD DOES CRISPY PANCAKES FROM 91 Far Best there are 197.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Iceland COD DOES CRISPY PANCAKES FROM 91 Far Best?
Per 100 g of Iceland COD DOES CRISPY PANCAKES FROM 91 Far Best there are 1.4 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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