Torchon Ham — Calories, Nutrition & Ingredients

UPC 5010482584610 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 115per 100 g
Protein: 21 gper 100 g
Carbs: 0.9 gper 100 g
Fat: 3 gper 100 g

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Per 100 g, Torchon Ham has 115 calories, 21 g protein and 3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 2 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	481 kJ / 115 kcal
Fat	3 g
of which saturates	1 g
Carbohydrate	0.9 g
of which sugars	0.7 g
Protein	21 g
Salt	2 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g

Protein21 g

Carbohydrates0.9 g

Sugars0.7 g

Fat3 g

Saturated fat1 g

Sodium800 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Torchon Ham

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Frequently asked questions

How many calories are in Torchon Ham?

Per 100 g of Torchon Ham there are 115 calories.

How much protein is in Torchon Ham?

Per 100 g of Torchon Ham there are 21.0 g protein.

How many carbohydrates are in Torchon Ham?

Per 100 g of Torchon Ham there are 0.9 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Torchon Ham?

Per 100 g of Torchon Ham there are 0.7 g sugars.

How much sodium (salt) is in Torchon Ham?

Per 100 g of Torchon Ham there are 800.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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