Alternatives to Iceland

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Iceland iceland
127Calories 3.2Protein 5.9Fat 1.2Sat. fat 3.3Sugars

23 alternatives, ordered by sugars, lowest first

  1. Kirsty's Lentil Lasagne −48 calories+1.1 g protein+0.3 g sat. fat−1.3 g sugars
    79Calories 4.3Protein 2.4Fat 1.5Sat. fat 2Sugars Compare Alternatives
  2. Sainsburys Lasagne −36.2 calories+1 g protein−0.2 g sat. fat−1.1 g sugars
    90.8Calories 4.2Protein 2.5Fat 1Sat. fat 2.2Sugars Compare Alternatives
  3. Asda Plant Based Lasagne −28 calories+1.4 g protein−0.6 g sat. fat−1 g sugars
    99Calories 4.6Protein 2Fat 0.6Sat. fat 2.3Sugars Compare Alternatives
  4. Butternut squash & spinach lasagne −63 calories−1.3 g protein−0.2 g sat. fat−0.9 g sugars
    64Calories 1.9Protein 1.9Fat 1Sat. fat 2.4Sugars Compare Alternatives
  5. Sainsbury's Butternut Squash Lasagne −43 calories−0.4 g sat. fat−0.8 g sugars
    84Calories 3.2Protein 2.8Fat 0.8Sat. fat 2.5Sugars Compare Alternatives
  6. Amy's Kitchen Gluten Free Vegetable Lasagne +14 calories+2.5 g protein+1.4 g sat. fat−0.8 g sugars
    141Calories 5.7Protein 5.8Fat 2.6Sat. fat 2.5Sugars Compare Alternatives
  7. Kristy’s NEW Bigger Pack Kirsty's Vegetable Lasagne FREE FR −46 calories−1.4 g protein−0.9 g sat. fat−0.8 g sugars
    81Calories 1.8Protein 3.2Fat 0.3Sat. fat 2.5Sugars Compare Alternatives
  8. Zizzi Vegan Rainbow Lasagne +12 calories−0.2 g protein+0.2 g sat. fat−0.7 g sugars
    139Calories 3Protein 6.3Fat 1.4Sat. fat 2.6Sugars Compare Alternatives
  9. Kirsty's Kirstys vegetable lasagne −56.3 calories−0.9 g protein−0.9 g sat. fat−0.6 g sugars
    70.7Calories 2.3Protein 3.4Fat 0.3Sat. fat 2.7Sugars Compare Alternatives
  10. Tesco Plant chef meat free lasagne −16 calories+1.7 g protein−0.4 g sat. fat−0.4 g sugars
    111Calories 4.9Protein 4Fat 0.8Sat. fat 2.9Sugars Compare Alternatives
  11. Tesco Plant chef triple layered lasagne +1 calories+5.3 g protein+0.6 g sat. fat−0.4 g sugars
    128Calories 8.5Protein 4.3Fat 1.8Sat. fat 2.9Sugars Compare Alternatives
  12. Morrisons Veggie Lasagne −22 calories+0.8 g protein+0.5 g sat. fat−0.4 g sugars
    105Calories 4Protein 3.5Fat 1.7Sat. fat 2.9Sugars Compare Alternatives
  13. Asda ASDA veggie sweet potato lasagne −40 calories−0.1 g protein−0.2 g sat. fat−0.3 g sugars
    87Calories 3.1Protein 2.2Fat 1Sat. fat 3Sugars Compare Alternatives
  14. Tesco Vegetarian vegetable lasagna −32 calories+0.7 g protein−0.3 g sugars
    95Calories 3.9Protein 2.1Fat 1.2Sat. fat 3Sugars Compare Alternatives
  15. Morrisons Vegetable lasagne −24 calories+1.3 g protein+0.6 g sat. fat−0.2 g sugars
    103Calories 4.5Protein 4.3Fat 1.8Sat. fat 3.1Sugars Compare Alternatives
  16. Charlie Bigham’s Vegetable lasagne −10 calories+1.8 g protein+0.9 g sat. fat−0.2 g sugars
    117Calories 5Protein 4.7Fat 2.1Sat. fat 3.1Sugars Compare Alternatives
  17. Waitrose Vegetable Lasagne −22 calories+0.8 g protein+1.0 g sat. fat−0.2 g sugars
    105Calories 4Protein 4.9Fat 2.2Sat. fat 3.1Sugars Compare Alternatives
  18. Tesco Vegetable lasagne −42 calories−0.2 g protein
    85Calories 3Protein 3.1Fat 1.2Sat. fat 3.3Sugars Compare Alternatives
  19. Roasted vegetable lasagne −2 calories+1.9 g protein+0.2 g sat. fat+0.1 g sugars
    125Calories 5.1Protein 5.1Fat 1.4Sat. fat 3.4Sugars Compare Alternatives
  20. Tesco Vegetable Lasagne −36 calories+0.1 g protein+0.2 g sat. fat+0.3 g sugars
    91Calories 3.3Protein 3.3Fat 1.4Sat. fat 3.6Sugars Compare Alternatives
  21. Marks & Spencer Roasted Vegetables Lasagne −27 calories+0.3 g protein−0.2 g sat. fat+0.4 g sugars
    100Calories 3.5Protein 4.3Fat 1Sat. fat 3.7Sugars Compare Alternatives
  22. M&S Food Plant Kitchen Vegetable And Lentil Lasagne −23 calories−0.4 g protein−0.4 g sat. fat+0.4 g sugars
    104Calories 2.8Protein 4.2Fat 0.8Sat. fat 3.7Sugars Compare Alternatives
  23. Quorn Lasagne −19 calories+1.7 g protein−0.1 g sat. fat+0.7 g sugars
    108Calories 4.9Protein 3.6Fat 1.1Sat. fat 4Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.