Iceland

21% Fat Pork Mince — Calories, Nutrition & Ingredients

UPC 5010482793883 Updated 16 Oct 2026

Calories
256per 100 g
Protein
17.1 gper 100 g
Carbs
0 gper 100 g
Fat
20.8 gper 100 g

Where to buy

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Per 100 g, 21% Fat Pork Mince has 256 calories, 17.1 g protein and 20.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20.80 g per 100 g (red above 17.50 g)
  • Saturates: 7.80 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1071 kJ / 256 kcal
Fat 20.8 g
of which saturates 7.8 g
Carbohydrate 0 g
of which sugars 0 g
Fibre 0 g
Protein 17.1 g
Salt 0.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein17.1 g
Carbohydrates0 g
Sugars0 g
Fibre0 g
Fat20.8 g
Saturated fat7.8 g
Sodium79 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 21% Fat Pork Mince

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Frequently asked questions

How many calories are in 21% Fat Pork Mince?

Per 100 g of 21% Fat Pork Mince there are 256 calories.

How much protein is in 21% Fat Pork Mince?

Per 100 g of 21% Fat Pork Mince there are 17.1 g protein.

How many carbohydrates are in 21% Fat Pork Mince?

Per 100 g of 21% Fat Pork Mince there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 21% Fat Pork Mince?

Per 100 g of 21% Fat Pork Mince there are 0.0 g sugars.

How much sodium (salt) is in 21% Fat Pork Mince?

Per 100 g of 21% Fat Pork Mince there are 79.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 21% Fat Pork Mince?

Per 100 g of 21% Fat Pork Mince there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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