Iceland

Chicken breast — Calories, Nutrition & Ingredients

UPC 5010482794033 Updated 16 Oct 2026

Chicken breast
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
181per 100 g
Protein
37 gper 100 g
Carbs
0 gper 100 g
Fat
3.7 gper 100 g

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Per serving (100 g): 181 calories. Per 100 g: 181 calories, 37 g protein, 3.7 g fat.

Label highlights: Fat: medium Saturates: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 757 kJ / 181 kcal 757 kJ / 181 kcal (9%)
Fat 3.7 g 3.7 g (5%)
of which saturates 1.1 g 1.1 g (6%)
Carbohydrate 0 g 0 g (0%)
of which sugars — —
Protein 37 g 37 g (74%)
Salt 0.20 g 0.20 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

181 calories in 100 g
Protein37 g
Carbohydrates0 g
Fat3.7 g
Saturated fat1.1 g
Sodium80 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken breast

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Frequently asked questions

How many calories are in Chicken breast?

Per 100 g of Chicken breast there are 181 calories.

How much protein is in Chicken breast?

Per 100 g of Chicken breast there are 37.0 g protein.

How many carbohydrates are in Chicken breast?

Per 100 g of Chicken breast there are 0.0 g carbohydrates.

How much sodium (salt) is in Chicken breast?

Per 100 g of Chicken breast there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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