Alternatives to Cauliflower florets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cauliflower florets Iceland
34Calories 1.9Protein 0.9Fat 0.2Sat. fat 2.4Sugars

7 alternatives, ordered by sugars, lowest first

  1. Cauliflower −12 calories−0.8 g sugars
    22Calories 1.9Protein —Fat —Sat. fat 1.6Sugars Compare Alternatives
  2. Tesco Tesco Broccoli Cauliflower Floret Mix −4 calories+1.0 g protein−0.1 g sat. fat−0.4 g sugars
    30Calories 2.9Protein 0.2Fat 0.1Sat. fat 2Sugars Compare Alternatives
  3. Sainsbury's Bang bang cauliflower +174 calories+0.6 g protein+0.6 g sat. fat−0.3 g sugars
    208Calories 2.5Protein 9.7Fat 0.8Sat. fat 2.1Sugars Compare Alternatives
  4. Tesco Cauliflower Cheese +50 calories+3.1 g protein+2.4 g sat. fat+0.2 g sugars
    84Calories 5Protein 4.5Fat 2.6Sat. fat 2.6Sugars Compare Alternatives
  5. Morrisons Cauliflower cheese +57 calories+1.3 g protein+2.4 g sat. fat+0.3 g sugars
    91Calories 3.2Protein 5.9Fat 2.6Sat. fat 2.7Sugars Compare Alternatives
  6. M&S Eat Well Cauliflower Florets −1.8 g protein−0.1 g sat. fat+0.5 g sugars
    34Calories 0.1Protein 0.4Fat 0.1Sat. fat 2.9Sugars Compare Alternatives
  7. Four Seasons Cauliflower Cheese +67 calories+2.3 g protein+2.2 g sat. fat+1.1 g sugars
    101Calories 4.2Protein 6.3Fat 2.4Sat. fat 3.5Sugars Compare Alternatives

Back to Cauliflower florets

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.