Slimming world

Chinese style rice — Calories, Nutrition & Ingredients

UPC 5010482810986 Updated 16 Oct 2026

Calories
92per 100 g
Protein
6.8 gper 100 g
Carbs
13.3 gper 100 g
Fat
1.1 gper 100 g

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Per serving (550 g): 506 calories. Per 100 g: 92 calories, 6.8 g protein, 1.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 550 g

Per 100 gPer portion (%RI*)
Energy 385 kJ / 92 kcal 2117 kJ / 506 kcal (25%)
Fat 1.1 g 6.0 g (9%)
of which saturates 0.3 g 1.6 g (8%)
Carbohydrate 13.3 g 73.2 g (28%)
of which sugars 2.6 g 14.3 g (16%)
Fibre 1.1 g 6.0 g
Protein 6.8 g 37.4 g (75%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein6.8 g
Carbohydrates13.3 g
Sugars2.6 g
Fibre1.1 g
Fat1.1 g
Saturated fat0.3 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chinese style rice

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Frequently asked questions

How many calories are in Chinese style rice?

Per 100 g of Chinese style rice there are 92 calories.

How much protein is in Chinese style rice?

Per 100 g of Chinese style rice there are 6.8 g protein.

How many carbohydrates are in Chinese style rice?

Per 100 g of Chinese style rice there are 13.3 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Chinese style rice?

Per 100 g of Chinese style rice there are 2.6 g sugars.

How much fibre is in Chinese style rice?

Per 100 g of Chinese style rice there are 1.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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