Alternatives to Pop Tarts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Pop Tarts Kelloggs
383Calories 3.9Protein 8.5Fat 4.2Sat. fat 35Sugars

5 alternatives, ordered by sugars, lowest first

  1. Kelloggs Frosted toaster pastries, cherry +2 calories−1.3 g sat. fat−2.3 g sugars
    385Calories 3.9Protein 9.6Fat 2.9Sat. fat 32.7Sugars Compare Alternatives
  2. Kellogg's Toaster pastries, wild! berry +6 calories−0.2 g protein−1.4 g sat. fat−1.7 g sugars
    389Calories 3.7Protein 9.3Fat 2.8Sat. fat 33.3Sugars Compare Alternatives
  3. 383Calories 4.1Protein 8.5Fat 4.2Sat. fat 35.4Sugars Compare Alternatives
  4. Kellog's Pop Tarts Frosted Chocotastic +10.8 calories+0.3 g protein+0.6 g sat. fat+2.5 g sugars
    394Calories 4.2Protein 9.6Fat 4.8Sat. fat 37.5Sugars Compare Alternatives
  5. Kellogg's pop tarts +17 calories−0.1 g protein+5.6 g sat. fat+25 g sugars
    400Calories 3.8Protein 10Fat 9.8Sat. fat 60Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.