Iceland

Fush fillet strips — Calories, Nutrition & Ingredients

UPC 5010482842031 Updated 16 Oct 2026

Fush fillet strips
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
238per 100 g
Protein
14 gper 100 g
Carbs
22.4 gper 100 g
Fat
9.9 gper 100 g

Where to buy

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Per 100 g, Fush fillet strips has 238 calories, 14 g protein and 9.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 996 kJ / 238 kcal
Fat 9.9 g
of which saturates 1.7 g
Carbohydrate 22.4 g
of which sugars 5.3 g
Fibre 1.4 g
Protein 14 g
Salt 0.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g
Protein14 g
Carbohydrates22.4 g
Sugars5.3 g
Fibre1.4 g
Fat9.9 g
Saturated fat1.7 g
Sodium240 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fush fillet strips

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Frequently asked questions

How many calories are in Fush fillet strips?

Per 100 g of Fush fillet strips there are 238 calories.

How much protein is in Fush fillet strips?

Per 100 g of Fush fillet strips there are 14.0 g protein.

How many carbohydrates are in Fush fillet strips?

Per 100 g of Fush fillet strips there are 22.4 g carbohydrates. Of which 5.3 g sugars.

How much sugar is in Fush fillet strips?

Per 100 g of Fush fillet strips there are 5.3 g sugars.

How much sodium (salt) is in Fush fillet strips?

Per 100 g of Fush fillet strips there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fush fillet strips?

Per 100 g of Fush fillet strips there are 1.4 g fibre. Fibre is important for digestive health.