Iceland

Thin & crispy cheese&ham — Calories, Nutrition & Ingredients

UPC 5010482856823 Pizzas Updated 16 Oct 2026

Thin & crispy cheese&ham
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
242per 100 g
Protein
11.4 gper 100 g
Carbs
30.7 gper 100 g
Fat
7.7 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Thin & crispy cheese&ham has 242 calories, 11.4 g protein and 7.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Per 100 g
Energy 1013 kJ / 242 kcal
Fat 7.7 g
of which saturates 3.7 g
Carbohydrate 30.7 g
of which sugars 3.2 g
Protein 11.4 g
Salt 1.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

242 calories in 100 g
Protein11.4 g
Carbohydrates30.7 g
Sugars3.2 g
Fat7.7 g
Saturated fat3.7 g
Sodium560 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Thin & crispy cheese&ham

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Thin & crispy cheese&ham?

Per 100 g of Thin & crispy cheese&ham there are 242 calories.

How much protein is in Thin & crispy cheese&ham?

Per 100 g of Thin & crispy cheese&ham there are 11.4 g protein.

How many carbohydrates are in Thin & crispy cheese&ham?

Per 100 g of Thin & crispy cheese&ham there are 30.7 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Thin & crispy cheese&ham?

Per 100 g of Thin & crispy cheese&ham there are 3.2 g sugars.

How much sodium (salt) is in Thin & crispy cheese&ham?

Per 100 g of Thin & crispy cheese&ham there are 560.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Compare with another product Calculate your portion →

Similar products

From the same category

Garlic mushroom, mascarpone and truffle wood-fired pizza Sainsbury’s Taste the Difference Garlic mushroom, mascarpone and truffle wood-fired pizza 265Calories 10Protein 11Fat M&S Wood Fired Pizza Ultra Thin Buffalo Mozzarella with fresh basil M&S M&S Wood Fired Pizza Ultra Thin Buffalo Mozzarella with fresh basil 253Calories 9.8Protein 12.4Fat Wood fired pizza Marks & Spencer Wood fired pizza 259Calories 12.2Protein 10.9Fat Wood fired pizza M&S Wood fired pizza 263Calories 13.5Protein 11.8Fat Stonebaked Spinach & Ricotta Hand Stretched Pizza Sainsbury's Stonebaked Spinach & Ricotta Hand Stretched Pizza 236Calories 10.5Protein 7Fat M&S Food Smoky BBQ Pulled Chicken Pizza Marks & Spencer M&S Food Smoky BBQ Pulled Chicken Pizza 234Calories 10.5Protein 8.3Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Iceland

Nutrition facts for other products from Iceland:

All Iceland products →