Marks & Spencer

Roasted and salted cashew pieces — Calories, Nutrition & Ingredients

UPC 598569 Updated 16 Oct 2026

Roasted and salted cashew pieces
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
600per 100 g
Protein
20 gper 100 g
Carbs
30 gper 100 g
Fat
46.7 gper 100 g

Where to buy

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Per 100 g, Roasted and salted cashew pieces has 600 calories, 20 g protein and 46.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 46.67 g per 100 g (red above 17.50 g)
  • Saturates: 10 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2510 kJ / 600 kcal
Fat 46.7 g
of which saturates 10 g
Carbohydrate 30 g
of which sugars 6.7 g
Fibre 3.3 g
Protein 20 g
Salt 0.17 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein20 g
Carbohydrates30 g
Sugars6.7 g
Fibre3.3 g
Fat46.7 g
Saturated fat10 g
Sodium66.7 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roasted and salted cashew pieces

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Frequently asked questions

How many calories are in Roasted and salted cashew pieces?

Per 100 g of Roasted and salted cashew pieces there are 600 calories.

How much protein is in Roasted and salted cashew pieces?

Per 100 g of Roasted and salted cashew pieces there are 20.0 g protein.

How many carbohydrates are in Roasted and salted cashew pieces?

Per 100 g of Roasted and salted cashew pieces there are 30.0 g carbohydrates. Of which 6.667 g sugars.

How much sugar is in Roasted and salted cashew pieces?

Per 100 g of Roasted and salted cashew pieces there are 6.667 g sugars.

How much sodium (salt) is in Roasted and salted cashew pieces?

Per 100 g of Roasted and salted cashew pieces there are 66.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roasted and salted cashew pieces?

Per 100 g of Roasted and salted cashew pieces there are 3.333 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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